Partial Recap 4 with Woody and Walker

Partial Recap 4 with Woody and Walker

We decided to release a recap podcast a little earlier this time around. Our last two guests had so much information and we talked for almost an hour in both podcasts so we hope you enjoy our recap from Jim Murphy and Jake Weeks! Jim Murphy is an author and mindset coach. We take a deep dive into his story and book, Inner Excellence. Inner excellence is an in depth system to train your heart and mind for inner strength and an extraordinary life. It’s a mindset of self mastery and selflessness, pursuing the best possible life. A life filled with deep contentment, joy and confidence. Where the pursuit of fullness of life creates unlimited possibilities. You can find his book on Amazon or his website. https://innerexcellence.com Instagram: @innerexcellencejimmurphy Red Light Therapy specialist and bio hacker, Jake Weeks was the second podcast we highlighted. Red light therapy (RLT) is a one of a kind therapeutic process that can be used to treat various health conditions and can be an asset in your daily wellness routine. In the treatment’s 40+ years of history, it has gained great popularity for the ease of using and with zero significant side effects. People looking to recover faster, improve skin health, decrease joint pain, etc. can benefit from red light therapy. We talk the importance of light exposure and frequency to our health and well-being. https://www.redlighttherapyscottsdale.com

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Episoder(180)

Inside Augment Wellness: The Ultimate Recovery Experience

Inside Augment Wellness: The Ultimate Recovery Experience

What if recovering better was the key to performing better? In this episode of The Price for Paradise, Woody sits down with the team from Augment Wellness to explore the science behind today’s most e...

19 Aug 41min

The Mental Game of Baseball | Lessons from a 16-Year MLB Veteran Mike Fetters

The Mental Game of Baseball | Lessons from a 16-Year MLB Veteran Mike Fetters

What does it really take to succeed at the highest level of baseball? In this episode of The Price for Paradise, Woody sits down with Mike Fetters—a 16-year Major League pitcher, former MLB pitching ...

12 Aug 55min

From Wrong Turn to Podium Finish | Hannah Howerter's Vortex Ultra Experience

From Wrong Turn to Podium Finish | Hannah Howerter's Vortex Ultra Experience

What happens when your race plan falls apart… and you still find a way to podium? In this episode of The Price for Paradise Podcast, Woody sits down with Hannah Howerter after the Vortex Ultra Marath...

8 Jul 48min

50 Miles, Faith, Pain & Purpose | Kira’s Ultra Marathon Journey

50 Miles, Faith, Pain & Purpose | Kira’s Ultra Marathon Journey

In this episode of The Price for Paradise Podcast, Kira shares her incredible journey from running her first mile to completing a 50-mile ultramarathon. We dive into: Running 50 miles after only mon...

1 Jul 48min

200-Mile Races, Discipline & Longevity with Deb Hamberlin

200-Mile Races, Discipline & Longevity with Deb Hamberlin

What does it take to run 100… 200… even 240 miles? In this episode of the Price for Paradise Podcast, Woody sits down with Deb Hamberlin, an ultramarathon coach and athlete with over 160+ marathon an...

24 Jun 52min

No Dad Bods → No Granddad Bods with Larry Bernstein

No Dad Bods → No Granddad Bods with Larry Bernstein

What does it really mean to stay fit for life? In this episode of the Price for Paradise Podcast, Woody sits down with longtime mentor and athlete Larry Bernstein (66) to talk about aging, discipline...

17 Jun 52min

Road to Ironman Canada with Cole Bernstein

Road to Ironman Canada with Cole Bernstein

In this episode of The Price for Paradise, Woody sits down with firefighter and endurance athlete Cole Bernstein to talk about what it really takes to push your limits—physically, mentally, and emotio...

29 Apr 28min

Running Across Arizona (350 miles) with Bridger Deaton

Running Across Arizona (350 miles) with Bridger Deaton

What does it take to run 350+ miles across Arizona? In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose ...

15 Apr 58min

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