The Holistic Hormones Podcast6 Des 2023

Transform Your Relationship with Food: An Inspiring Journey with the expert Dr. Youdim

Dr. Youdim’s mission is to transform our relationship with food and our hunger to one that is empowering and inspiring people to live more physically and emotionally fulfilling lives. She is a board certified physician specializing in medical weight loss and clinical nutrition currently seeing patients in her private practice in Beverly Hills, California. She is also an author, TEDx speaker and podcaster. Her book Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out explores the emotional and spiritual hungers that present as a hunger for food. She is also creator and host of the HealthBite podcast, ranked amongst the top 5% most globally listened, and founder of Dehl Nutrition, a line of nutritional supplements created to promote health and wellbeing. She is frequently interviewed by the media and has been featured on The Doctors, Dr. Phil, Dr.Oz, ABC news, Inside Edition, National Public Radio among other news outlets. In this inspiring conversation we discuss: - the connection between our hunger and emotions - solutions to address hunger in a meaningful and productive way - what she learned about herself, relationship with food and her weight while she wrote her book. - her thoughts, as a physician who specialized in medical weighloss, about medications for weight loss and appetite suppresants ie ozempic. - tips to learn how to stop shaming ourselves and develop more self acceptance & self love And so much more… If you want to learn more about Dr. Youdim and connect with her, visit her social media and webpage: Instagram: dradrienneyoudim Linkedin: Dr Adrienne Youdim www.dradrienneyoudim.com *************************************************** ✨Additional Resources: - Set up your FREE 30 minute consultation for 1:1 coaching here - Get the "My 2024 Hormone Health Journal" here -Get the "How to Enjoy Indian Food Guilt-Free with PCOS" Mini-course here ✨Free Resources: - Watch the "Freedom from PCOS Symptoms - Create a Sustainable Lifestyle with PCOS in 5 Steps." Masterclass Replay - Subscribe to the Newsletter and get “Dr. Ami’s Top 3 Vitamins for Conceiving with PCOS” https://pcosholisticcoach.com/

Connect with your host Dr. Ami Patel, send a DM and introduce yourself via Instagram & TikTok @PCOS.Holistic.Coach

If you enjoyed this episode, please leave a review. This will help the podcast reach other listeners that need support with their PCOS. Thank you so much!

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