52 - How Your Brain Changes After Becoming A Mother With Ema Taylor
Pre-order my new book Before Hormones here.Have you ever felt like your brain is different since becoming a mum? You're not imagining it. Motherhood brings profound changes to the brain, influencing e...
27 Okt 36min
51 - What It's Like Working At Hormone Health Studio
Ever wondered what it’s really like behind the scenes at Hormone Health Studio?In this episode, I sit down with Ava, our admin coordinator and student naturopath, to chat about her role at HHS, what i...
13 Okt 33min
50 - From PCOS to PMOS: Understanding the New Name
Polycystic Ovarian Syndrome (PCOS) has had a recent name change to Polyendocrine Metabolic Ovarian Syndrome (PMOS) - talk about a name glow up!We welcome the new name change as its a shift to a whole-...
11 Aug 22min
49 - Set Yourself Up For a Positive Breastfeeding Journey with Amy Chatburn Stevens
If you're a local parent in Newcastle or Lake Macquarie, chances are you've already heard of Amy Chatburn Stevens, she's a bit of a legend around here when it comes to supporting new parents and their...
28 Jul 1h 10min
48 - The Goal Isn't a Calm Nervous System, It's a Resilient Nervous System
The nervous system is running the show and influencing our mood, hormones, digestion, recovery and relationships. And most of us were never taught how it actually works.In this episode, we break it al...
30 Jun 31min
47 - How We're Talking About Herpes in 2026
Something is shifting. The way we talk about Herpes in 2026 looks nothing like it did ten years ago.This episode is dedicated to changing the way we speak about this very, very common virus - Herpes S...
3 Jun 55min
46 - IBS, It's Not All In Your Head - But Your Brain Has A LOT To Do With It
Sorry we ghosted you, but here's the tea on where the bloody hell we've been!Also, this weeks episode we're exploring the gut–brain axis, and a program called Nerva that we've been recommending to cli...
28 Apr 58min
45 - Understand the "Endometriosis Brain" with Neuroscience Researcher, Renee Grandi
In this episode, we are speaking with Renée Grandi all about "Endometriosis Brain"Renee is a Neuroscience Researcher with a Master’s in Neuroscience and a clinical background as a Naturopath and Clini...
21 Okt 202556min
