#569: How to Perform Your Best Under Pressure
When Don Greene was a springboard diver in high school and college, his performances were erratic -- sometimes they'd be amazing and sometimes embarrassing. None of his coaches could explain why that ...
16 Des 201946min
#568: The Untold Story Behind the Famous Robbers Cave Experiment
In the summer of 1954, two groups of 8- to 11-year-old boys were taken to a summer camp in Oklahoma and pitted against each other in competitions for prizes. What started out as typical games of baseb...
11 Des 201949min
#567: Understanding the Wonderful, Frustrating Dynamic of Friendship
Friendship is arguably the most unique type of relationship in our lives. Friendships aren't driven by sexual attraction or by a sense of duty, as in romantic and familial relationships, but instead a...
9 Des 20191h 15min
#566: How to Have a Hyggely Christmas and a More Memorable New Year
The holiday season is upon us. It's a time for getting cozy, making memories, and looking forward to the new year ahead.My guest today has plenty of research-backed insights on how to take each of tho...
4 Des 201930min
#565: Stillness Is the Key
According to my guest today, many of the world's most eminent leaders, thinkers, athletes, and artists have one thing in common: they cultivate stillness in their lives. His name is Ryan Holiday and i...
2 Des 201955min
#564: Assault Your Assumptions Through Red Teaming
We live in an age of disruption. Companies that were once stalwarts are overtaken by small, plucky upstarts. Our personal lives can also be disrupted. We lose a job or a business fails. My guest today...
27 Nov 201956min
#563: How to Develop Your Nature Instinct
Our ancestors were able to navigate long distances, find water, and even predict the weather simply by looking at their environment. My guest today says we still have this nature instinct inside of us...
25 Nov 201946min
#562: How Boxing Can Fight Parkinson's Disease
If boxing and Parkinson's disease are thought of together, it's usually in terms of the former causing the latter.But my guest today makes the case that boxing workouts can actually be used to fight P...
20 Nov 201940min
