5 Simple Steps to Open Up Your Heart to Love Again | Rewind
One of the most special moments in life is when we feel seen and in turn see somebody else for who they genuinely are. But this level of DEEP connection requires vulnerability. Truly opening up, being...
13 Jan 20236min
The Most Important Love Advice You'd Give Yourself in Your 20s
We asked YOU what is the #1 piece of love advice you'd give yourself in your 20s, and boy did we get some good answers. Join Matt, Audrey, Stephen and Jameson as they discuss their biggest lessons fro...
11 Jan 202352min
How to Get Over the Pain of Being Ghosted | Matt Monday
Have you ever been a victim of the most painful kind of ghosting . . . where you’re haunted by the fact that you never got closure with someone? It’s the sort of thing that can consume your thoughts a...
9 Jan 202319min
How To Love Ourselves Like It's Our Job (with Lindsey Sterling) | Rewind
I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanation of what that actually means or how to practically...
6 Jan 20233min
Why We Become "Too Nice" When We Like Someone (And What To Do About It)
Why is it we become “too nice” with someone we like? It can feel like there is a before/after switch, where we decide we’re attracted to someone, feel the butterflies in our stomach, and can’t help bu...
3 Jan 202330min
5 Mindsets for a Successful Love Life Starting Today | Matt Monday
Happy New Year, Friend!Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours today.After indulging during the holidays, we often...
2 Jan 202323min
If You've Ever Had Trust Issues In A Relationship, Listen To This... | Rewind
When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an antidote to...
30 Des 20225min
What If I Love Him But The Sexual Spark Is Gone?
Can you have a relationship that starts great - but becomes sexually boring? Can it happen with someone you're truly meant to be with? It's always a hard moment if you're with someone who ticks many o...
27 Des 202224min
