Emily P Freeman | Reveal And Remove The Barriers To Making Big Decisions & Changes With 10 Key Questions

Emily P Freeman | Reveal And Remove The Barriers To Making Big Decisions & Changes With 10 Key Questions

We are driven by our values. Sometimes however, our values change, or we find ourselves in a place where it’s hard to live out our values. So we think about change. Which requires decisions. And boom. A crossroads. The comfort and security of where we are and what is known, and the fear of the unknown. It’s a big deal. However, I’ve got really hopeful news for you. A resource if you will. How would you like a manual for how to make it as easy and secure as possible? Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple Soulful Practice for Making Life Decisions. This book became so popular that Emily now has a nationally ranked podcast of the same name, The Next Right Thing, which already has more than 24 million downloads. Emily regularly offers perspective and clarity for more than 120K followers on Instagram. After doing the research to masterfully address decision making, Emily has turned her focus to making change. Her new book is How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away. We went really, really deep into the real and perceived risks of change. Then we spent nearly half our time together walking through 10 questions Emily has masterfully outlined to help us discern if a change is truly wise and fitting. We even hit on personality styles and talk about those who change is easier for, but that those who struggle more with change often actually do it more successfully. As you’ll hear, I’m the former, for the record. I’ve never experienced a more clear and concise plan for taking so much of the fear and risk out of big decisions and changes and I won’t address it again the same way. So next up, Emily P Freeman and a deep discussion to help us all with big decision and change to help equip us to drive more authentically and efficiently through the ups, downs, lefts and rights of life. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1670)

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Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

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Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a lot from our past, but we think who we are now is…who we are...

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Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

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17 Apr 1h 19min

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My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the s...

13 Apr 58min

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of injustic...

10 Apr 52min

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take an...

6 Apr 58min

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

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3 Apr 1h 14min

Redefining Hope & Why It Is The Greatest Predictor of Your Well-Being w/ Psychologist Julia Garcia

Redefining Hope & Why It Is The Greatest Predictor of Your Well-Being w/ Psychologist Julia Garcia

I think we’ve gotten to the point of defining hope as the expectation of something good happening in the future. But I’ve not found many, if any, people who I’d refer to as hopeful, who didn’t exude h...

30 Mar 1h 13min

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