Reconcile Being Enough Now & Also Wanting To Be More

Reconcile Being Enough Now & Also Wanting To Be More

In this episode I address our drive to improve. If you didn’t have that drive, you wouldn’t be listening now. You want to improve. Better yourself. And the point is getting better results from your life and more joy and fulfillment in your soul. Yet we can fall into the trap of striving and striving and never being ok with ourselves right now. As we humans tend to do, we polarize and are prone to constantly, exhaustively pushing to improve and often just being disappointed in ourselves and frustrated with our slow progress, or we just throw our hands in the air and ask if we can just be ok as we are! Is there a happy medium? A place of growth and peace? A quest for improvement and contentment? Of course I’m going to make a case there is, but it’s a perspective I must keep revisiting myself as I’m prone to the extremes as well. Let’s talk about the delicate balance. I continue to ask people to contact me with any thoughts, feedback, or questions they may have about an episode, or their drive. Literally just email me at kmiller@kevinmiller.co. This morning I met with a listener who was visiting my small town in the Rockies. We sipped coffee on an outdoor patio overlooking the mountains and shared our personal journeys with each other. What a gift. I’d be honored to connect with you so we can drive together. kmiller@kevinmiller.co Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1670)

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

I’m bringing back a conversation that forever changed some foundational beliefs I had on motivation. Dr Benjamin Hardy is a now famous Organizational Psychologist. He’s also now the author of multiple...

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Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a lot from our past, but we think who we are now is…who we are...

20 Apr 1h 9min

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Should you have lots of friends or not? Should you have just some really close ones? I think before this question should be an audit of how you view friends to begin with. What is the purpose of a fri...

17 Apr 1h 19min

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the s...

13 Apr 58min

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of injustic...

10 Apr 52min

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take an...

6 Apr 58min

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

I grew up believing we are only who we make ourselves to be. Nature vs Nurture and I was all about nurture. Then, I had seven biological children. Four boys and three girls. And they came out of the w...

3 Apr 1h 14min

Redefining Hope & Why It Is The Greatest Predictor of Your Well-Being w/ Psychologist Julia Garcia

Redefining Hope & Why It Is The Greatest Predictor of Your Well-Being w/ Psychologist Julia Garcia

I think we’ve gotten to the point of defining hope as the expectation of something good happening in the future. But I’ve not found many, if any, people who I’d refer to as hopeful, who didn’t exude h...

30 Mar 1h 13min

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