Managing ADHD with Dr. Janina Elbert Maschke
Break the Cycle22 Mai 2023

Managing ADHD with Dr. Janina Elbert Maschke

In this episode, we are speaking with a woman who is here to guide students and adults with ADHD, learn how to better understand their unique brains so that they can reach their full potential. It’s Dr. Janina Elbert Maschke! We talk about what ADHD is, the misconceptions about ADHD, and the late diagnosis of ADHD in women. We also dive into the symptoms we come up against that will lead women to looking into an official diagnosis PLUS how we can care for those who have ADHD. Listen to Todays Episode to Learn About: -getting passion from personal experience -women hiding their ADHD and the stigma between the sexes -what is ADHD (the different types) -the ADHD diagnosis process (how long it takes and what the process is) -the first step to take in your ADHD journey -symptoms of ADHD in men and women -how do we start managing ADHD -how the ADHD brain functions -ADHD and caffeine -is there a connection between social media and ADHD -Emily and Stephanie’s PSA if not doing other peoples prescription drugs (adderall stories) -Janina’s process with her clients Sync up with Dr. Janina Elbert Maschke: Instagram: @ADHD_Empowerment_Coaching Website: www.adhdempowermentcoaching.com

Episoder(229)

Your Dream Wedding with Wedding Planner Elisse Mills

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The Male and Female Brain with Psychotherapist Talia Bombola

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New apartment, Rachel's got anxiety, Underage drinking and HOW many hours of sleep?!

New apartment, Rachel's got anxiety, Underage drinking and HOW many hours of sleep?!

Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we dive *right* in because Stephanie is on the verge of her breakin...

5 Apr 202418min

Breaking Norms, Embracing Curls: Our Personal Stories

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26 Mar 202436min

Navigating Womb Healing with Psychotherapist Ivania Guerrero

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In this episode, we are breaking the cycle of women's mental and physical health as we speak with Ivania Guerrero, an experienced licensed psychotherapist specializing in helping women navigate the in...

25 Mar 202448min

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11 Mar 202454min

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