Breast Cancer Awareness with Amy Hartl
Break the Cycle25 Sep 2023

Breast Cancer Awareness with Amy Hartl

In this episode, we are *finally* speaking to a woman who is all about self-care education and inspiration for life beyond breast cancer diagnosis. She specializes in scars, lymphatic support, and mind-body connection: It's your breast cancer prevention self-care specialist Amy Hartl. Amy shares her personal breast cancer story of a family history that eventually became her reality. She speaks on the age women typically get diagnosed with breast cancer and how often we should be doing self exams. Of course, she dives into what age we should start getting mammograms and if you are diagnosed with breast cancer, what are some things women start doing for themselves. Listen to Today's Episode to Learn About: -having you have to start thinking about your health NOW and how that can be overwhelming -helping people in times of need -how do you deal with your own fate when it seems to be written for you already -where does breast cancer come from? -what is the average age for a breast cancer diagnosis? -what are some ways we can reduce our risk? -link between alcohol and breast cancer -Emily’s has a moment of gratitude for being able to do this -habits we learn through generations -things being neutral until we assign “good” and “bad” to them -loosing more than just your breasts and hair -are we more like our fifteen year old selves now? Sync Up With Amy: Instagram:@as.we.are.nowWebsite:https://www.amyhartl.com

Episoder(229)

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