Shozan Jack Haubner

Shozan Jack Haubner

This week on The One You Feed we have Shozan Jack Haubner.Shozan Jack Haubner is the author of the wonderful memoir Zen Confidential: Confessions of A Wayward Monk. We loved this book. It was poignant, insightful and absolutely hilarious. With a foreword written by, Leonard Cohen (The Guest We Want The Most), we should have known it would be great.Jack has also won a Pushcart Prize and been featured in the Best Buddhist Writing Series. His humorous essays have appeared in Tricycle, Utne Reader, BuddhaDharma, Huffington Post, Shambhala Sun, Spirituality & Health, and the Sun. A former screenwriter and standup comic, he moved to a Zen Buddhist monastery in the early aughts. He was drawn to the rigors of Zen practice, the deep insight of the tradition, and the fact that Zen monks do not have to refrain from cursing or drinking alcohol. A year into his life as a full-time Zen monk he discovered that Buddhism is fundamentally about "no self." He is still wondering if an exception can be made in his case. In This Interview Jack and I Discuss...The One You Feed parable.His interpretation of The Middle Way in Buddhism.Our shadow side.How the problem and the solution are one.How the people in our lives are not a hindrance to awakening, they are our teachers.The role of humor in living a good life.How we turn ourselves into constant self improvement projects and the problems with that.How meditation helps us to know ourselves better.The life lessons of working in a monastery kitchen.Shozan Jack Haubner LinksZen Confidential: Confessions of a Wayward MonkShozan Jack Haubner Twitter Shozan Jack Haubner Shambala pageSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

How to Eat for Better Mental Health with Dr. Drew Ramsey

How to Eat for Better Mental Health with Dr. Drew Ramsey

In this Episode, We Discuss How to Eat for Better Mental Health and… The emerging field of nutritional psychiatry and why it's so important Simple strategies to enhance mental health and prevent me...

18 Jan 202355min

How to Make Lasting Changes in Your Life with John Norcross

How to Make Lasting Changes in Your Life with John Norcross

In this episode you'll learn: Why motivation and will power are overrated when trying to make lasting changes Why you must understand the 5 stages behavior change and match your activity to the pro...

13 Jan 202346min

How to Calm Your Mind and Be Productive with Chris Bailey

How to Calm Your Mind and Be Productive with Chris Bailey

In this Episode, you'll learn: How we often feed the wrong wolf without even realizing it What some of the hidden sources of stress are in modern day society How many stressors have become so fami...

10 Jan 20231h 12min

Special Episode:  4 Different Journeys to Sobriety

Special Episode: 4 Different Journeys to Sobriety

In this special collaborative episode with Eric Zimmer, Gillian Tietz, Casey McGuire Davidson, and Dave Wilson (aka Sober Dave), they each share... 1. The reasons they kept drinking and why they were...

6 Jan 20231h 5min

How to Make Lasting Changes in Eating and Exercise with Michelle Segar

How to Make Lasting Changes in Eating and Exercise with Michelle Segar

1. How can having conscious awareness of our thoughts related to eating well and exercise enable us to make different choices? 2. What is a motivation bubble and how can it lead to lasting changes in...

4 Jan 20231h 10min

How to Overcome Procrastination with Tim Pychyl

How to Overcome Procrastination with Tim Pychyl

In this episode, you will learn:1. What is the connection between procrastination and health?2. How can we use implementation intentions to deal with self regulation failure?3. What is the importance ...

30 Des 202246min

How to Work with the Craving Mind with Dr. Jud Brewer

How to Work with the Craving Mind with Dr. Jud Brewer

Key Concepts: The roles of rewards and punishments and the importance of understanding how the habit loop cycle works in adjusting behavior. Understanding cravings and addictions and strategies tha...

27 Des 202247min

How to Create Atomic Habits for a Better Life with James Clear (Part 2)

How to Create Atomic Habits for a Better Life with James Clear (Part 2)

Key Concepts in This Episode: 1. Physical environment plays a huge role in supporting the habit(s) we are trying to create or eliminate.  We can improve our environment by making the habit more obvio...

23 Des 202237min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
dopet
merry-quizmas
jakt-og-fiskepodden
sovnlos
rss-strid-de-norske-borgerkrigene
sinnsyn
podme-bio-3
rss-kull
hverdagspsyken
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
rss-var-forste-kaffe