Srini Pillay

Srini Pillay

Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. He is also the Founder and CEO of NeuroBusiness Group. He graduated with the highest number of awards during his residency training at Harvard. He is also a Certified Master Coach. His specific expertise is on helping companies reach their goals by coaching strategy acceleration, change management, innovation, sales optimization, stress management and many other corporate goals. He has 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. His latest book is: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. In This Interview Srini and I Discuss...The One You Feed parable.The power of possibility.The difference between conscious fear and unconscious fear.What brain science tells us about unconscious fear.How unconscious fear is a major factor in our lives.The CIRCA method to manage unconscious fear.Chunking your issues into smaller, more manageable pieces.Ignoring the mind's chatter.Giving your self a reality check.Remembering that "this too shall pass"Keeping our thoughts on what we can control.Focusing our attention on positive things for some amount of time."Yoga Rage"Turning on the default node network.Dealing with "bottom up anxiety".How to handle emotional flooding.Being willing to make mistakes and be wrong.How simple action can be the highest form of intelligence.Taking small risks by tinkering.Using preemptive perception to make better decisions.Embracing the complexity of who we are.How we are wired to manage disappointment versus achieving fulfillment.Probability vs possibility thinking.Mimicking the exceptions rather than the rules.Srini Pillay LinksNeuroBusiness GroupSrini Pillay on TwitterSrini articles in the Harvard Business ReviewLife Unlocked: 7 Revolutionary Lessons to Overcome FearYour Brain and Business: The Neuroscience of Great LeadersSome of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

In this episode, you'll learn: How to defining burnout and learning how to identify symptoms of burnout Why the stereotypes of men and women in their family roles can be damaging The importan...

15 Feb 20231h 15min

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

Leigh Marz and Justin Zorn discuss their book, Golden: The Power of Silence in a World of Noise, explore the different types of noise we all experience in our lives, and why we need to find silence am...

10 Feb 20231h 7min

How to Find Inner Calm and Happiness with Gretchen Rubin

How to Find Inner Calm and Happiness with Gretchen Rubin

In This Episode, You'll learn: Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus. Why monitoring our existing behavior can be a useful strategy...

8 Feb 20231h 13min

What Brings Healing, Strength, and Connection with Dani Shapiro

What Brings Healing, Strength, and Connection with Dani Shapiro

In This Episode, You'll Learn: How discovering a family secret led to a deeper understanding of herself The myth that what we don’t know can’t hurt us Exploring how every choice or decision we mak...

3 Feb 20231h 9min

How to Focus on the Most Important Things with Charlie Gilkey

How to Focus on the Most Important Things with Charlie Gilkey

In This Episode You'll Learn: How we can learn to align our inner and outer stories to create changes we want Why we need to give ourselves permission to dream and see what's possible The imporanc...

1 Feb 20231h 11min

How to Break Free from Achiever Fever with Claire Booth

How to Break Free from Achiever Fever with Claire Booth

In this Episode, You'll Learn: What “achiever fever” is and the negative health effects that are linked to it How we often tie happiness and self worth to achieving and how to shift that perspectiv...

27 Jan 202349min

The Journey of Life Through Songs with Frank Turner

The Journey of Life Through Songs with Frank Turner

In This Episode, You'll Learn: How his songs represent some of his values, like kindness and how we need to remember to be more kind in our interactions with each other. Learning persistance and hi...

24 Jan 202347min

How to Make Great Relationships with Dr. Rick Hanson

How to Make Great Relationships with Dr. Rick Hanson

In this Episode, You Will Learn... The fundamental quality of recognizing the good in and having compassion for ourselves and how it's foundational in how we show up in relationships Recognizing te...

20 Jan 20231h 17min

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