Emily White
This week we talk to Emily White about making connections in the real worldEmily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written for the Daily Mail, the New York Post, the Huffington Post, and The Guardian. Her latest book which will be released in January is called Count Me In: How I Stepped Off the Sidelines, Created Connection, and Built a Fuller, Richer, More Lived-in Life. In This Interview Emily and I Discuss...The One You Feed parable.Understanding loneliness.The difference between loneliness and depression.Social Depression.The exhaustion of being lonely around other people.The definition of loneliness.How it's becoming harder to make ties in our culture.Why loneliness is increasing across the society.How finding belonging takes effort.That belonging doesn't come right away.How much belonging is available if we look for it.How caring isn't cool in our culture.The difference between public and private belonging.The main objections he hears to mindfulness practice.How this is the first generation in American history that has a shorter life expectancy than their parents.Emily White LinksEmily White HomepageLonely The Book Homepage Some of our most popular interviews that you might also enjoy:James ClearSrini PillayDan HarrisTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1003)

What Can Be Found When Losing Sight with Andrew Leland

What Can Be Found When Losing Sight with Andrew Leland

Andrew Leland shares a deeply personal story of losing his vision due to retinitis pigmentosa. He shares some of the challenges and necessary adjustments that come with acquiring with his gradual disa...

6 Feb 202459min

Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama

Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama

In this episode, Pádraig Ó Tuama shares what it means to learn to begin embracing life’s complexities with curiosity and questions. He delves into the profound impact of time, highlighting the wisdom ...

2 Feb 202455min

Special Episode:  Exploring The Different Paths to Recovery

Special Episode: Exploring The Different Paths to Recovery

In this special episode, Eric is joined by Laura Cathcart Robbins, Carl Erik Fisher, and Holly Whitaker to share their personal experiences with addiction and recovery. Their discussion explores the c...

31 Jan 20241h 6min

How to Get Out of Your Comfort Zone with Jessica Hagy

How to Get Out of Your Comfort Zone with Jessica Hagy

Jessica Hagy's interesting and unique work explores the concept of visual grammar and the power of expression through diagrams. Her pursuit of self-discovery expanded as she delved into the world of o...

26 Jan 202434min

Learning to Find Comfort in Discomfort with Light Watkins

Learning to Find Comfort in Discomfort with Light Watkins

In this episode, Light Watkins discusses important principles from his latest book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life.  He emphasizes the importance of making choices th...

23 Jan 20241h

How to Overcome Perfectionism and Create Your Best Work with David Kadavy

How to Overcome Perfectionism and Create Your Best Work with David Kadavy

In this episode, David Kadavy discusses how to overcome procrastination and create your best work. He provides valuable insights on unlocking true passions through curiosity and experimentation and hi...

19 Jan 202446min

The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein

The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein

In this episode, Andrea Lieberstein explores what it means to have a well nourished life and learning to eat and live mindfully. Discover the transformative power in healing our relationship with food...

16 Jan 20241h 7min

Mastering Change When Everything is Changing with Brad Stulberg

Mastering Change When Everything is Changing with Brad Stulberg

For Brad Stulberg, the idea of rugged flexibility became a central theme in his understanding of change and resilience. In this episode, Brad and Eric explore what mastering change when everything is ...

12 Jan 20241h 6min

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