Emily White
This week we talk to Emily White about making connections in the real worldEmily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written for the Daily Mail, the New York Post, the Huffington Post, and The Guardian. Her latest book which will be released in January is called Count Me In: How I Stepped Off the Sidelines, Created Connection, and Built a Fuller, Richer, More Lived-in Life. In This Interview Emily and I Discuss...The One You Feed parable.Understanding loneliness.The difference between loneliness and depression.Social Depression.The exhaustion of being lonely around other people.The definition of loneliness.How it's becoming harder to make ties in our culture.Why loneliness is increasing across the society.How finding belonging takes effort.That belonging doesn't come right away.How much belonging is available if we look for it.How caring isn't cool in our culture.The difference between public and private belonging.The main objections he hears to mindfulness practice.How this is the first generation in American history that has a shorter life expectancy than their parents.Emily White LinksEmily White HomepageLonely The Book Homepage Some of our most popular interviews that you might also enjoy:James ClearSrini PillayDan HarrisTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

The Search for Meaningful Work with Bruce Feiler

The Search for Meaningful Work with Bruce Feiler

With a wealth of experience in collecting life stories, Bruce Feiler has become an expert in identifying personal values in the search for fulfilling and purpose-driven work. As a best-selling author ...

6 Jun 20231h 4min

How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)

How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)

After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something to Normalize,” Ginny and Brandi offer some answers to this q...

2 Jun 20231h 1min

Real Wisdom for Navigating Mental Health with Ken Duckworth

Real Wisdom for Navigating Mental Health with Ken Duckworth

Dr. Ken Duckworth is not only an expert in the mental health field but he has experienced firsthand the challenges of having a loved one suffering from mental illness. This experience inspired his wor...

30 Mai 20231h 8min

How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust

How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust

In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpr...

26 Mai 202357min

Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel

Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel

Dr. Thomas Insel, a highly respected mental health expert, found inspiration in an honest comment from a frustrated family member. He was speaking to a group of mental health advocates about the advan...

23 Mai 20231h 9min

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? T...

19 Mai 20231h 11min

The Power of Intentionality in Life with Quan Barry

The Power of Intentionality in Life with Quan Barry

Eric and Quan Barry discuss the power of intentionality in life and art and some of the important themes that show up in her writing. Quan shares her insights on the importance of consciously feeding ...

16 Mai 202358min

How to Harness Brain Energy for Mental Health with  Dr. Chris Palmer

How to Harness Brain Energy for Mental Health with Dr. Chris Palmer

Dr. Chris Palmer is a psychiatrist with a wealth of personal experience and professional expertise in the field of mental health. Having faced mental health challenges himself, Dr. Palmer has a unique...

12 Mai 20231h 21min

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