Mini Episode- Feelings, Thoughts and Actions
The One You Feed14 Feb 2015

Mini Episode- Feelings, Thoughts and Actions

We are all interested in how we feel but our emotions are one thing we cannot change directly. We can however change our behavior or thoughts and then bring about emotional change. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(973)

Johann Hari on Stolen Focus and Attention

Johann Hari on Stolen Focus and Attention

Johann Hari is a writer and journalist. He has written for the New York Times, Le Monde, the Guardian, and other newspapers and his TED talks have been viewed over seventy million times. His work has ...

25 Jan 20221h 8min

Joanna Macy on Work That Reconnects

Joanna Macy on Work That Reconnects

Joanna Macy is an environmental activist, author, a scholar of Buddhism, general systems theory, and deep ecology. She has written and co-authored many books, including translating much of Rilke’s wor...

21 Jan 202258min

Emma Gannon on Community and Connection in an Online World

Emma Gannon on Community and Connection in an Online World

Emma Gannon is a bestselling author, speaker, novelist, and the host of the number 1 creative careers podcast in the UK called “Ctrl Alt Delete”.   Eric and Emma discuss her latest book, Disconnected:...

18 Jan 20221h 2min

Catherine Gray on The Lasting Joy of Being Sober

Catherine Gray on The Lasting Joy of Being Sober

Catherine Gray is a Sunday Times Bestselling author of five books, including debut smash hit The Unexpected Joy of Being Sober. She’s sold well over a quarter of a million books and her books have now...

14 Jan 202255min

Emily Balcetis on How to Focus and Accomplish Goals

Emily Balcetis on How to Focus and Accomplish Goals

Emily Balcetis is an Associate Professor of Psychology at New York University. She is the author of more than 70 scientific publications and her work has been covered in Forbes, Newsweek, Time, Nation...

11 Jan 20221h 2min

Regina Louise on Strategies for Unconditional Self-Love

Regina Louise on Strategies for Unconditional Self-Love

Regina Louise] is an American author, child advocate, and motivational speaker, who is best known for successfully navigating through more than thirty foster home placements as a ward of the Californi...

7 Jan 20221h 6min

Stephen Guise on How to Form Elastic Habits

Stephen Guise on How to Form Elastic Habits

Stephen Guise is an international best-selling author, blogger, and entrepreneur. His books have been translated into 17 languages, including his latest book, Elastic Habits: How to Create Smarter Hab...

4 Jan 20221h 1min

James Clear on Compounding Nature of Habits (Part 2)

James Clear on Compounding Nature of Habits (Part 2)

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he ha...

31 Des 202137min

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