How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
Seth Gillihan, a renowned clinical psychologist and author, offers a fresh take on cognitive behavioral therapy (CBT). Drawing from his personal journey of overcoming health challenges and embracing m...
9 Feb 20241h 7min
What Can Be Found When Losing Sight with Andrew Leland
Andrew Leland shares a deeply personal story of losing his vision due to retinitis pigmentosa. He shares some of the challenges and necessary adjustments that come with acquiring with his gradual disa...
6 Feb 202459min
Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama
In this episode, Pádraig Ó Tuama shares what it means to learn to begin embracing life’s complexities with curiosity and questions. He delves into the profound impact of time, highlighting the wisdom ...
2 Feb 202455min
Special Episode: Exploring The Different Paths to Recovery
In this special episode, Eric is joined by Laura Cathcart Robbins, Carl Erik Fisher, and Holly Whitaker to share their personal experiences with addiction and recovery. Their discussion explores the c...
31 Jan 20241h 6min
How to Get Out of Your Comfort Zone with Jessica Hagy
Jessica Hagy's interesting and unique work explores the concept of visual grammar and the power of expression through diagrams. Her pursuit of self-discovery expanded as she delved into the world of o...
26 Jan 202434min
Learning to Find Comfort in Discomfort with Light Watkins
In this episode, Light Watkins discusses important principles from his latest book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. He emphasizes the importance of making choices th...
23 Jan 20241h
How to Overcome Perfectionism and Create Your Best Work with David Kadavy
In this episode, David Kadavy discusses how to overcome procrastination and create your best work. He provides valuable insights on unlocking true passions through curiosity and experimentation and hi...
19 Jan 202446min
The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein
In this episode, Andrea Lieberstein explores what it means to have a well nourished life and learning to eat and live mindfully. Discover the transformative power in healing our relationship with food...
16 Jan 20241h 7min
