Jackie Warner
This week we talk to Jackie Warner about using exercise and food to improve low moodJackie Warner is best known as the star of Bravo’s “Work Out” and “Thintervention”Jackie is one of the world’s most sought-after fitness experts. She wrote two New York Times Bestsellers, This is Why You’re Fat (and How to Get Thin Forever), and 10 Pounds in 10 Days. Her new is book This is Why You’re Sick and Tired. Jackie has contributed to over thousands of articles, making her the among the most quoted fitness authorities globally. She also stars in several best-selling DVDs. Our Sponsor This Week is Aloha- Try their new Plant Based Superfood Smoothie Kit. Enter GETFIT20 for 20% off your order. In This Interview Jackie and I Discuss...The One You Feed parableHer new book: This is Why You Are Sick and TiredMonitoring whether our energy brings happiness or sadness to others.Using food and exercise to improve depression.The prevalence of toxicity in our cells.For additional show notes visit our website Some of our most popular interviews that you might also enjoy:Dan HarrisMaria PopovaTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(985)

Eric Johnson on The Elements of Choice

Eric Johnson on The Elements of Choice

Eric Johnson is the Director of the Center for Decision Sciences, Columbia Business School at Columbia University.  His research examines the interface between behavior decision research economics and...

31 Mai 20221h 4min

The Practices of Daily Life with Dan Millman

The Practices of Daily Life with Dan Millman

Dan Millman is a former world champion gymnast, university coach, martial arts instructor, and college professor.  He is the author of 13 books, including The Way of the Peaceful Warrior which was mad...

27 Mai 202243min

Bayo Akomolafe on Finding a Home

Bayo Akomolafe on Finding a Home

Bayo Akomolafe is a widely celebrated international speaker, post-humanist thinker, poet, teacher, public intellectual, essayist, and the author of two books – one of which he and Eric discuss in this...

24 Mai 20221h 5min

Jonice Webb on Childhood Emotional Neglect

Jonice Webb on Childhood Emotional Neglect

Jonice Webb is the pioneer of Childhood Emotional Neglect (CEN)™ awareness. She is a licensed psychologist and has enriched and kindled the discussion of this overlooked and under addressed topic by w...

20 Mai 202254min

500th Episode:  Feeding Your Good Wolf with Listeners of the Show!

500th Episode: Feeding Your Good Wolf with Listeners of the Show!

This is our 500th episode (!!!) and to celebrate the milestone, we decided to do something a bit different. In this episode, Eric and Chris reminisce about the very first episode of the show, and then...

17 Mai 20221h 6min

Caroline Williams on The Science of Movement

Caroline Williams on The Science of Movement

Caroline Williams is a science journalist and editor. She’s a consultant for and a regular contributor to New Scientist. Her new work has also appeared in The Guardian, the Boston Globe, BBC Future, a...

13 Mai 20221h 10min

Kevin Mitchell on The Genetics of Personality

Kevin Mitchell on The Genetics of Personality

Kevin Mitchell is an author and an Associate Professor of Genetics and Neuroscience at Trinity College Dublin. His research is aimed at understanding the genetic program specifying the wiring of the b...

10 Mai 20221h 2min

Carlin Quinn on Education for Racial Equity

Carlin Quinn on Education for Racial Equity

Carlin Quinn is the founder and current director of Education For Racial Equity. She is also a coach, facilitator, therapist, equity consultant to organizations, communities, and individuals intereste...

6 Mai 20221h 9min

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