BJ Fogg- Habits
This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry projects. His work empowers people to think clearly about the psychology of persuasion — and then to convert those insights into real-world outcomes. BJ is the creator of the Fogg Behavioral Model, a new model of human behavior change, which guides research and design. Drawing on these principles, his students created Facebook Apps that motivated over 16 million user installations in 10 weeks. He is the author of Persuasive Technology: Using Computers to Change What We Think and Do, a book that explains how computers can motivate and influence people. BJ is also the co-editor of Mobile Persuasion, as well as Texting 4 Health. Fortune Magazine selected BJ Fogg as one of the “10 New Gurus You Should Know”. Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer. In This Interview BJ and I Discuss... The One You Feed parable The wolf you pay attention to is the one you feed The two main limits in life: time and attention The Fogg Behavioral Model- Motivation, Ability and Triggers How behavior change is about more than motivation Designing effective behavior change Managing the Ability part of the behavioral model Designing behavior to fit into our every day routines For more show notes and BJ Fogg links visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(997)

James Clear on the Compounding  Power of Habits Part 2

James Clear on the Compounding Power of Habits Part 2

Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his neck of the woods. His work has appeared in The New York Tim...

31 Okt 201836min

James Clear on the Compounding Nature of Habits Part 1

James Clear on the Compounding Nature of Habits Part 1

James Clear on the Compounding Nature of Habits Part 1 See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art...

24 Okt 201841min

Dr. Gabor Mate´ - Re-Release

Dr. Gabor Mate´ - Re-Release

This week we talk to Dr. Gabor Mate´ about addiction A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stres...

17 Okt 201850min

Tara Brach- Re-Release

Tara Brach- Re-Release

249: Tara Brach- Re-Release See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...

10 Okt 201848min

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...

3 Okt 201843min

Miguel Chen on Punk Rock and Buddhism

Miguel Chen on Punk Rock and Buddhism

Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace a...

26 Sep 201842min

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...

19 Sep 201849min

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

11 Sep 201850min

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