The One You Feed | Personal Growth, Emotional Resilience & Purpose2 Des 2015

Loch Kelly

Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes This week we talk to Loch Kelly about awake awarenessLoch Kelly, MDiv, LCSW, is a teacher, consultant, and leader in the field of meditation and psychotherapy who was asked to teach by Mingyur Rinpoche and Adyashanti. The founder of the Open-Hearted Awareness Institute, he is an emerging voice in modernizing meditation, social engagement, and collaborating with neuroscientists to study how awareness training can enhance compassion and well-being.Our Sponsor this Week is Wisdom Publications. Click here to explore their offerings In This Interview Loch Kelly and I Discuss...The 4 types of parable interpretationsHis new bookThe idea of awarenessHow to feel, know, be & live from our awarenessThe "pointing out instructions" can enable us to access our true nature at any timeGlimpse practices that we can use to discover & experience our true natureThe difference between a glimpse practice & a meditative stateThat the Tibetan word for meditation is literally translated as "familiarize"What "awake awareness" meansHow to experience the bliss & joy of thought-free awarenessHow to function as "continuous intuition"That our thoughts & feelings are not the center of who we areHow to keep difficult emotions from overwhelming youWhat "local awareness" is Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change MistakesSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1002)

How to Break Free from the Mental Prisons That Hold You Back with Dr. Edith Eger

In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith exp...

15 Mai 47min

Emotional Strength Training 101: How to Process Trauma Without Getting Stuck in the Past with Nikki Eisenhauer

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices sh...

12 Mai 1h 7min

Unlocking the Power of Reflection and Action in a Distracted World with James Beshara

In this episode, James Beshara explores how to unlock the power of reflection and action in a distracted world. He delves into Vedanta philosophy and explains how Vedanta’s framework of body, mind, an...

8 Mai 1h 8min

Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams

In this episode, Matt Abrahams, author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot, shares practical techniques to manage anxiety, improve listening, and speak...

5 Mai 1h 5min

How To Find Belonging When You Feel Like an Outsider with Vir Das

In this episode, comedian Vir Das explores how to find belonging when you feel like an outsider. He shares details about his multicultural upbringing across India, Nigeria, and the United States, and ...

1 Mai 51min

How To Build Mental Strength, Cope with Stress to Thrive Under Pressure with Amy Morin

In this episode, Amy Morin discusses how to build mental strength, cope with stress, and thrive under pressure. Drawing from personal tragedies, including losing her mother and young husband, Amy shar...

28 Apr 1h

The Greatest Lessons in Philosophy, Parenting, and Kindness with Scott Hershovitz

In this episode, Scott Hershovitz discusses the greatest lessons in philosophy, parenting, and kindness. He also explores how children are natural philosophers and how everyday life raises deep questi...

24 Apr 1h 7min

How Reparenting Your Inner Child Can Heal Old Wounds and Transform Your Life with Dr. Nicole LePera

In this episode, Dr. Nicole LePera discusses her book on how to reparenting your inner child can transform your life heal old wounds. She explores how childhood experiences create implicit emotional m...

21 Apr 1h 9min