Loch Kelly
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes This week we talk to Loch Kelly about awake awarenessLoch Kelly, MDiv, LCSW, is a teacher, consultant, and leader in the field of meditation and psychotherapy who was asked to teach by Mingyur Rinpoche and Adyashanti. The founder of the Open-Hearted Awareness Institute, he is an emerging voice in modernizing meditation, social engagement, and collaborating with neuroscientists to study how awareness training can enhance compassion and well-being.Our Sponsor this Week is Wisdom Publications. Click here to explore their offerings In This Interview Loch Kelly and I Discuss...The 4 types of parable interpretationsHis new bookThe idea of awarenessHow to feel, know, be & live from our awarenessThe "pointing out instructions" can enable us to access our true nature at any timeGlimpse practices that we can use to discover & experience our true natureThe difference between a glimpse practice & a meditative stateThat the Tibetan word for meditation is literally translated as "familiarize"What "awake awareness" meansHow to experience the bliss & joy of thought-free awarenessHow to function as "continuous intuition"That our thoughts & feelings are not the center of who we areHow to keep difficult emotions from overwhelming youWhat "local awareness" is Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change MistakesSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

Questions to Ask Yourself About Stress

Questions to Ask Yourself About Stress

This an an excerpt from our The One You Feed Stress Reducer Course The course is available for a limited time. Click here for more details See omnystudio.com/listener for privacy information. See Pri...

24 Mar 20187min

Jeff Warren on How to Meditate with a Busy Brain

Jeff Warren on How to Meditate with a Busy Brain

Check out our new Stress Reducer Course Jeff Warren is a former journalist and more recently is a researcher, writer, and teacher of meditation and personal growth practices. His most recent book, wri...

20 Mar 201851min

Robert Wright on Why Buddhism is True

Robert Wright on Why Buddhism is True

Please Support The Show with a Donation Robert Wright is an author and a scholar. His most recent book, Why Buddhism is True, is an analytical look comparing the ancient concepts of Buddhism and the ...

14 Mar 201856min

Living the Questions

Living the Questions

We all want answers, but often they aren't forthcoming. Learning to live within and with the questions is a art to learn. If you like these mini episodes Patrons get a bonus episode every month. Deta...

10 Mar 20189min

Catherine Gray on the Joy of Being Sober

Catherine Gray on the Joy of Being Sober

Please Support The Show with a Donation Catherine Gray is an award-winning writer and editor. Her most recent book is called, The Unexpected Joy of Being Sober. What a brilliant title and what a bril...

7 Mar 201850min

Paul Dolan on Designing Your Life for Happiness

Paul Dolan on Designing Your Life for Happiness

Please Support The Show with a Donation Paul Dolan is a Professor of Behavioral Science at the London School of Economics and Political Science. He's an expert on human behavior and happiness. Paul i...

28 Feb 201837min

Ellen Bass: Ellen Bass on the Power of Poetry in Your Life

Ellen Bass: Ellen Bass on the Power of Poetry in Your Life

Please Support The Show with a Donation Ellen Bass is a Chancellor of the Academy of American Poets. Her work has won award after award and rightly so - there's something so powerful, beautiful, true...

21 Feb 201846min

Will Schwalbe:  On the Love of Reading Books

Will Schwalbe: On the Love of Reading Books

Please Support The Show with a Donation Will Schwalbe is an author, entrepreneur, and journalist. He is also perhaps the most delightful, interesting and thoughtful person you've come across in a whi...

14 Feb 201849min

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