How to Find Peace and Balance in Managing Anxiety with Sarah Wilson
In this episode, Sarah Wilson expounds on how we can learn to create space, go slow, and appreciate the beauty of one’s struggles, rather than aiming for a quick fix. Coupled with the proper use of me...
18 Des 202350min
The Art of Letting Go and Getting Clear on Values with The Minimalists
Joshua Fields Millburn and TK Coleman, known as The Minimalists, discuss the concept of letting go and personal empowerment. Joshua shares his personal journey of realizing the detrimental effects of ...
12 Des 20231h 9min
How to Follow Your Heart Path with Howard Martin
Howard Martin defines heart intelligence and how it is a critical aspect of our lives, raising us above problems and chaos, allowing us to tap into direct knowingness and surpass mediocrity. By incorp...
8 Des 202342min
Discovering Your Inner Resilience and Strength with Mark Nepo
Mark Nepo is a highly acclaimed author, poet, and spiritual guide who has gained significant recognition for his profound insights on faith in life and resilience. With a wealth of experience, Mark ha...
5 Des 20231h 11min
BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!
Special Bonus Episode! Eric joins his friend, AJ Jacobs, on his new podcast called "The Puzzler! "Finally, your daily puzzle fix—in audio form! Every day, in 10 minutes or less, New York Times bestse...
3 Des 202314min
How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
Ellen Hendriksen’s personal journey offers a refreshing perspective on how to manage social anxiety and the inner critic. Ellen’s insights into the inner workings of social anxiety, such as the damagi...
1 Des 202346min
How to Unlock Your Potential with Anthony Trucks
In this episode, Eric talks with Anthony Trucks as they delve into the world of personal growth and mindset transformation. Discover how Anthony overcame adversity and pushed past his limitations to b...
28 Nov 20231h 12min
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
Christine Hassler, a renowned author and life coach, shares her insights on how to let go of expectations and transform disappointment into growth. Drawing from her own experiences, Christine discusse...
24 Nov 202356min
