Toni Bernhard
This week we talk to Toni Bernhard about not getting what we wantToni Bernhard was a law professor at the University of California—Davis when she became very ill. Since then she had dealt with, and helped teach the world about how to deal with chronic conditions.She is the author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers. Her second book is titled How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is How to Live Well with Chronic Pain and Illness. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Toni and I DiscussThe One You Feed parableHow we are forming our personality as we goThe malleability of the mindOur inability to be nice ourselvesHow it feels good to be nice, kind and compassionateHer journey through illnessLearning to handle not getting our wayHow hard dealing with chronic illness isHow most of our suffering comes from our reaction to events, not the events themselves.Building a life within our limitationsDealing with things that are out of our controlHow pain and sorrow are inevitable but suffering is optionalFor more show notes please visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(988)

James Hollis on Living Between Worlds

James Hollis on Living Between Worlds

James Hollis is an American Jungian psychologist. He is a public speaker and the author of 16 books. He runs a private practice as a Jungian Psychoanalyst and is the Executive Director of the Jung Edu...

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Toni Bernhard on Living with Chronic Illness

Toni Bernhard on Living with Chronic Illness

This is Toni Bernhard’s second time as a guest on the show and we’re so glad to have her back. She is a former law professor at the University of California, a practicing Buddhist for 25 years, and th...

23 Mar 202146min

Alex Jamieson and Bob Gower on Conversations for Radical Alignment

Alex Jamieson and Bob Gower on Conversations for Radical Alignment

Alex Jamieson is a holistic weight loss and nutrition and lifestyle coach who has appeared on Oprah, Martha Stewart Living, CNN, Fox News, USA Today, and People Magazine.  Bob Gower is a consultant wh...

16 Mar 202151min

A Teaching, a Song, and a Poem - 3/13/21

A Teaching, a Song, and a Poem - 3/13/21

Teaching:  "Don't Believe Your Thoughts" Song: The Ghost of Rockschool by Belle and Sebastian  Poem:  Everyday Grace by Stella Nesanovich  Photo by Rebe Pascual on Unsplash If you enjoyed this "Teach...

13 Mar 202113min

Steven Kotler on The Art of Impossible

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9 Mar 202158min

John Perkins on How Perception Creates Reality

John Perkins on How Perception Creates Reality

John Perkins is an author and activist whose 10 books on global intrigue, shamanism, and transformation have been on the New York Times Best Seller list for more than 70 weeks, sold over 2 million cop...

2 Mar 202151min

Adrienne Bankert on How to Choose Kindness

Adrienne Bankert on How to Choose Kindness

Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and men...

23 Feb 202153min

Ralph De La Rosa on The Energy of Emotions

Ralph De La Rosa on The Energy of Emotions

Ralph De La Rosa is a psychotherapist in private practice and a seasoned meditation instructor. His work has been featured in The New York Post, CNN, Tricycle, GQ, SELF, Women’s Health, and many other...

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