Mark Nepo
This week we talk to Mark Nepo about the mysteries of lifeMark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for forty years. A New York Times #1 bestselling author, he has published numerous books and audio projects. Mark has appeared with Oprah Winfrey on her Super Soul Sunday program on OWN TV, and has also been interviewed by Robin Roberts on Good Morning America.His book The Book of Awakening is considered a modern spiritual classic. His latest book is called Inside the Miracle: Enduring Suffering, Approaching WholenessOur Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer. In This Interview Mark Nepo and I Discuss...The One You Feed parableThinking of things as life affirming or life draining versus good and badHow none of us really understands the mystery of lifeHow controlling and counting cuts off our access to the present momentResisting inflating or deflating ourselvesThe real meaning of humilityHow only the heart can synthesize our experienceThe role and definition of paradoxSubstituting what is familiar for what is trueThe critical role of dialog and relation in a spiritual practiceFor more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

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How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)

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After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something to Normalize,” Ginny and Brandi offer some answers to this q...

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Real Wisdom for Navigating Mental Health with Ken Duckworth

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How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust

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26 Mai 202357min

Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel

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Dr. Thomas Insel, a highly respected mental health expert, found inspiration in an honest comment from a frustrated family member. He was speaking to a group of mental health advocates about the advan...

23 Mai 20231h 9min

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? T...

19 Mai 20231h 11min

The Power of Intentionality in Life with Quan Barry

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Eric and Quan Barry discuss the power of intentionality in life and art and some of the important themes that show up in her writing. Quan shares her insights on the importance of consciously feeding ...

16 Mai 202358min

How to Harness Brain Energy for Mental Health with  Dr. Chris Palmer

How to Harness Brain Energy for Mental Health with Dr. Chris Palmer

Dr. Chris Palmer is a psychiatrist with a wealth of personal experience and professional expertise in the field of mental health. Having faced mental health challenges himself, Dr. Palmer has a unique...

12 Mai 20231h 21min

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