Tara Mohr
This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback. In the book, she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings.Tara is the creator of the Playing Big leadership program for women, which now has more than 1,000 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale,Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from theNew York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Tara Mohr and I Discuss:The One You Feed parableThe immense flexibility we have in who we becomeFeeding the good wolf in othersThe Inner Mentor and the Inner CriticThe qualities of the Inner CriticWhy you shouldn't argue with the Inner CriticHow the Inner Critic also sounds like the voice of reasonFinding our Inner MentorDon't ask what you are ready for but instead ask what is life asking of me right now?Imposter SyndromeThe Objection RolodexMaking "The Leap"The 6 criteria of the "The Leap"How to keep change goingGiving up sugar For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

David Loy on the Intersection of Buddhism and Modern Culture

David Loy on the Intersection of Buddhism and Modern Culture

Please Support The Show with a Donation David Loy is a professor, prolific writer, and teacher in the Japanese Zen Buddhism tradition. Much of his work has to do with what has happened as Buddhism ha...

7 Feb 201838min

Are You Too Easy or Too Hard on Yourself

Are You Too Easy or Too Hard on Yourself

When you are feeling down is it better to push yourself to do the things you know are good for you or should you allow yourself to take it easy and do less? Depends.... If you like these mini episode...

4 Feb 20189min

Leah Weiss on the Power of Mindfulness in the Workplace

Leah Weiss on the Power of Mindfulness in the Workplace

Please Support The Show with a Donation   Leah Weiss wears many hats: she's a researcher, professor, consultant, and author. Much of her work to date has surrounded cultivating compassion in the workp...

31 Jan 201849min

Andy Couturier on Increasing your Happiness by Simplifying Your Life 

Andy Couturier on Increasing your Happiness by Simplifying Your Life 

Andy Couturier lived in rural Japan many years ago and it changed his life. As he lived alongside people who were living profoundly satisfying lives, he learned what they were doing (or not doing!) to...

24 Jan 201842min

Dillan Digiovanni on Activism and Identity

Dillan Digiovanni on Activism and Identity

Please Support The Show with a Donation Dillan Digiovanni used to be a really angry activist. He believed his anger was an important driver to fuel his work to inspire change in the world. Then he ha...

17 Jan 201841min

Elissa Epel on Telomeres and How our Choices Affect Them and our Health

Elissa Epel on Telomeres and How our Choices Affect Them and our Health

Dr. Elissa Epel knows a lot about the science of stress. As a health psychologist, she specializes in research surrounding the role Telomeres and their length play in our body's response to stress. In...

10 Jan 201840min

Steve Hagen on Perception, Conception, and Enlightenment

Steve Hagen on Perception, Conception, and Enlightenment

Steve Hagen is the founder and teacher of the Dharma Field Zen Center in Minneapolis, MN and the author of several books on Buddhism, including Buddhism Plain and Simple which is one of the top five b...

3 Jan 201841min

Johann Berlin on Living a Fulfilling Life

Johann Berlin on Living a Fulfilling Life

Please Support The Show with a Donation Johann Berlin has worked with some of the world's greatest leaders, Fortune 500 companies, has spoken at a Ted conference and is in the process of writing a boo...

27 Des 201738min

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