Tara Mohr
This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback. In the book, she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings.Tara is the creator of the Playing Big leadership program for women, which now has more than 1,000 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale,Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from theNew York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Tara Mohr and I Discuss:The One You Feed parableThe immense flexibility we have in who we becomeFeeding the good wolf in othersThe Inner Mentor and the Inner CriticThe qualities of the Inner CriticWhy you shouldn't argue with the Inner CriticHow the Inner Critic also sounds like the voice of reasonFinding our Inner MentorDon't ask what you are ready for but instead ask what is life asking of me right now?Imposter SyndromeThe Objection RolodexMaking "The Leap"The 6 criteria of the "The Leap"How to keep change goingGiving up sugar For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1024)

The Art of Seeing Others (and Being Deeply Seen) | David Brooks

The Art of Seeing Others (and Being Deeply Seen) | David Brooks

In this episode, David Brooks explores the art of seeing others and being deeply seen, and why our ability to make another person feel truly seen, heard, and understood may be one of the most importan...

31 Jul 1h 9min

The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg

The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg

In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth isn’t about finding a single breakthrough technique—it’s abo...

28 Jul 1h 2min

The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin

The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin

In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She...

24 Jul 1h 8min

Choosing Love After a Lifetime of Hurt | Matthew Quick

Choosing Love After a Lifetime of Hurt | Matthew Quick

In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a lifetime of hurt, reflecting on caring for a father who never...

21 Jul 1h 2min

How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting ...

17 Jul 1h 14min

How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler

How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler

In this episode, Bruce Feiler explores why rituals have been essential to human life for thousands of years—and why they're more important than ever in today's rapidly changing world. Drawing from his...

14 Jul 1h 6min

Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott

Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott

In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusse...

10 Jul 58min

When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz

When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz

In this episode, Amy Kurtz explores the challenges of when your health feels like a roller coaster and finding stability in the chaos of chronic illness. She shares her journey through years of misdia...

7 Jul 1h 2min

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