Tara Mohr
This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback. In the book, she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings.Tara is the creator of the Playing Big leadership program for women, which now has more than 1,000 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale,Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from theNew York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Tara Mohr and I Discuss:The One You Feed parableThe immense flexibility we have in who we becomeFeeding the good wolf in othersThe Inner Mentor and the Inner CriticThe qualities of the Inner CriticWhy you shouldn't argue with the Inner CriticHow the Inner Critic also sounds like the voice of reasonFinding our Inner MentorDon't ask what you are ready for but instead ask what is life asking of me right now?Imposter SyndromeThe Objection RolodexMaking "The Leap"The 6 criteria of the "The Leap"How to keep change goingGiving up sugar For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1002)

The Most Effective Strategies to Overcome Anxiety and Build Positive Habits

The Most Effective Strategies to Overcome Anxiety and Build Positive Habits

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and dif...

17 Apr 54min

How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee

How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolo...

14 Apr 50min

How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher

How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher

In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages ...

10 Apr 58min

How Small Changes Lead to Lasting Transformation in Your Life with Eric Zimmer

How Small Changes Lead to Lasting Transformation in Your Life with Eric Zimmer

In this special solo episode, Eric Zimmer shares five powerful insights from his book How a Little Becomes a Lot. Rather than offering quick fixes or surface-level advice, Eric explores the deeper mec...

7 Apr 48min

The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark

The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark

In this episode, Dorie Clark explains her long-game playbook about persistence, patience, and purpose in a fast-paced world. She explores the challenges of prioritizing long-term goals over daily dist...

3 Apr 1h 3min

How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom

How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom

In this special episode, Eric Zimmer is interviewed by Sahil Bloom, as they discuss Eric’s new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Their conversation...

31 Mar 1h 1min

How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick

How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick

In this special episode, Eric coaches a listener named Birgit as she rebuilds her daily routine after a long-term illness and her children leaving home. Together, they explore practical strategies for...

27 Mar 41min

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

In this episode, Alex Hutchinson discusses moving from comfort zones to adventure zones and the journey of personal exploration. He delves into the human nature of exploration and fulfillment. Alex al...

24 Mar 1h 1min

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