How to Free Yourself from the Inner Critic Through Mindfulness with Ginny Gay
Ginny Gay is a Certified Mindfulness Teacher and has worked with Eric to create content here at The One You Feed for the past 8 years. Prior to that, she spent 13 years in the corporate world where sh...
20 Sep 20221h 1min
How to Find Healing From Trauma with Dr. Gabor Mate
Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development. He has written many books, of which several are best-sellers, including the aw...
16 Sep 20221h 7min
How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold
Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human ...
13 Sep 202256min
How to Build Resilience with Steve Magness
Steve Magness is a world-renowned expert on performance, well-being, and sustainable success.He is coauthor of the best selling Peak Performance and The Passion Paradox. In his coaching practice, Stev...
9 Sep 20221h 8min
How to Discover New Ways of Living with Shauna Niequist
Shauna Niequist is the New York Times Best Selling author of many books such as Present Over Perfect, Bread and Wine, Cold Tangerines, and others. She lives in New York City with her husband and two s...
6 Sep 202258min
How to Write Haiku and Other Spiritual Practices with Clark Strand
Clark Strand is an American author and lecturer on spirituality and religion. He is a former Zen Buddhist monk and was the first Senior Editor of Tricycle: The Buddhist Review. He is also the autho...
2 Sep 20221h 12min
What is Wellness Culture with Fariha Roisin
Fariha Roisin is an Australian Canadian writer whose work frequently covers her identity as a queer, south Asian Muslim woman as well as self-care and pop culture. Her work has appeared in The New Yor...
30 Aug 202256min
How to Cultivate Lovingkindness with Sharon Salzberg
Sharon Salzberg is one of the worlds best know Buddhist teachers and a leader in meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditatio...
26 Aug 202244min
