Mary O"Malley
This week we talk to Mary O'Malley about awakening to the world around us Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired and transformative approach to compulsions offers a way to replace fear, hopelessness and struggle with ease, well-being and joy. Through her individual counseling and coaching, books, classes, retreats and ongoing groups, Mary invites people to experience the miracle of awakening. Acknowledged as a leader in the field of Awakening by many Mary clearly sees both the big picture and the details of human patterns and conditioning. She possesses an extraordinary ability to understand and connect with people. And she is skilled in empowering people to work with difficult mind states resulting in greater inner awareness and presence and a greater capacity for joy. Eckhart Tolle says, “Thank you, Mary, for your contribution to the evolution of human consciousness.” Her latest book is called What’s In the Way, Is the Way: A Practical Guide to Awakening. In This Interview, Mary O'Malley and I Discuss: The One You Feed parable The intertwining of good and bad, the yin and yang Dealing with eating problems How what we fight, we empower Creating a relationship with the dark side The impact of the early years of our lives The conditioned self How we are addicted to struggle Being present to life instead of thinking our way through life The "low-grade suffering" that permeates our lives The storyteller in our minds The Four Let's- Let Life, Let it Be, Let it Go, Learning to not listen so closely to the storyteller in our mind The difference between being here for life and being in a conversation about life For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1002)

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Emotional Strength Training 101: How to Process Trauma Without Getting Stuck in the Past with Nikki Eisenhauer

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Unlocking the Power of Reflection and Action in a Distracted World with James Beshara

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8 Mai 1h 8min

Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams

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5 Mai 1h 5min

How To Find Belonging When You Feel Like an Outsider with Vir Das

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1 Mai 51min

How To Build Mental Strength, Cope with Stress to Thrive Under Pressure with Amy Morin

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28 Apr 1h

The Greatest Lessons in Philosophy, Parenting, and Kindness with Scott Hershovitz

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In this episode, Scott Hershovitz discusses the greatest lessons in philosophy, parenting, and kindness. He also explores how children are natural philosophers and how everyday life raises deep questi...

24 Apr 1h 7min

How Reparenting Your Inner Child Can Heal Old Wounds and Transform Your Life with Dr. Nicole LePera

How Reparenting Your Inner Child Can Heal Old Wounds and Transform Your Life with Dr. Nicole LePera

In this episode, Dr. Nicole LePera discusses her book on how to reparenting your inner child can transform your life heal old wounds. She explores how childhood experiences create implicit emotional m...

21 Apr 1h 9min

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