John Prendergast

John Prendergast

This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of Undivided: The Online Journal of Nonduality and Psychology. He received my undergraduate degree from UC Santa Cruz and my M.A. and Ph.D. from the California Institute of Integral Studies. He is licensed as a Marriage and Family Therapist. His latest book is called In Touch: How to Tune into the Inner Guidance of Your Body and Trust Yourself In This Interview, John Prendergast and I Discuss: The One You Feed parable How important our body is What "knowing" is Learning to trust our deeper knowledge The difference between inner knowing and hunches based on fear Finding true knowing from ego desires The static in our system Observing thoughts as just thoughts For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(976)

Behavior Change Mistake #2

Behavior Change Mistake #2

Get more information on The One You Feed Coaching Program. Enrollment open until May 25th     The #2 Mistake Most People Make When Trying to Change Behavior: Dropping Old Behaviors Without Putting Som...

21 Mai 20167min

Robbie Vorhaus

Robbie Vorhaus

This week we talk to Robbie Vorhaus about following your heart Robbie Vorhaus is widely recognized as one of the top three reputation and crisis experts and advisors in the world. Robbie’s path is fas...

17 Mai 201650min

The #1 Mistake People Make When Trying to Change Behavior

The #1 Mistake People Make When Trying to Change Behavior

The #1 Mistake Most People Make When Trying to Change Behavior Starting Too Big The key to making lasting change is to break things down into really small steps. Most people want to start at point A a...

14 Mai 20168min

Mary O"Malley

Mary O"Malley

This week we talk to Mary O'Malley about awakening to the world around us Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive.  Her inspired an...

11 Mai 20161h

Dan Harris and Oren Sofer

Dan Harris and Oren Sofer

This week we talk to Dan Harris and Oren Sofer aboutmindful communicationOur guests this week are Dan Harris and Oren Sofer. Dan was a previous guest and we discussed his great book, 10%Happier. In ad...

4 Mai 201656min

Colin Beavan

Colin Beavan

This week we talk to Colin Beavan about being happy ANDchanging the worldColin Beavan’s writing, speaking, consulting and activism haveencouraged tens of thousands of people to examine their lives tod...

27 Apr 201643min

Steven C Hayes

Steven C Hayes

This week we talk to Steven C Hayes about getting out of our minds and into our livesSteven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an...

19 Apr 201651min

Aaron Anastasi

Aaron Anastasi

This week we talk to Aaron Anastasi about not listening to the voices that hold us backAaron Anastasi is a Southern California native who graduated with a master’s degree from Princeton where he studi...

12 Apr 201638min

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