Brian Tom O'Connor
The One You Feed18 Jan 2017

Brian Tom O'Connor

Please Support The Show With a Donation This week we talk to Brian Tom O'Connor Brian Tom O’Connor is an actor, theatre director, cabaret performer, and formerly depressed guy who stumbled onto the source of joy and happiness in the background of all experience. He is the author of the book: Awareness Games: Playing With Your Mind to Create Joy In This Interview, Brian Tom O'Connor and I Discuss... The One You Feed parable His new book, Awareness Games: Playing with Your Mind to Create Joy Real reality vs Virtual reality Why games are a more effective approach than questions to exploring awareness The fact that you don't have to believe anything to play a game That trying to reproduce an experience isn't doable That trying to get rid of an unpleasant feeling isn't doable That the mind is an excellent servant but a poor master The power of noticing "the whiteboard itself" rather than what's written on it The three basic questions: What's in awareness now? What is awareness? Who/what is aware? The Future Fishing game The Past Catching game The game, Slippery Mind That awareness games can be a good break from a serious meditation practice The benefit of allowing emotions to flow through you The game, Include Include Include Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves

Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves

Please Support The Show with a Donation Andrea Lieberstein can teach you how to nourish your whole self so that you can have a healthier relationship with food. What does that mean? Well, often, we tu...

20 Des 201745min

Bonus: The Why Try Effect with Dr. Jon Mills

Bonus: The Why Try Effect with Dr. Jon Mills

Dr. Jon Mills is back and in this episode we discuss a paper that talks about self stigmatization and the "why try" effect. Self-stigma and the “why try” effect: impact on life goals and evidence-base...

18 Des 201720min

Peter Block: Freeing Yourself from Consumer Culture

Peter Block: Freeing Yourself from Consumer Culture

Peter Block pursues the big questions in his life. What does that mean? Well, after listening to this episode, you'll know and I'll bet you'll do it, too. Peter has such a way with words that when he ...

13 Des 201746min

Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal

Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal

Subscribe in iTunes Please Support The Show with a Donation Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has been a stand-up comedian and has authored two book...

5 Des 201744min

Shozan Jack Haubner- No Self, an Opium High and a Death Sentence

Shozan Jack Haubner- No Self, an Opium High and a Death Sentence

Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has been a stand-up comedian, has authored two books and many essays, was a screenwriter and poet and currently liv...

29 Nov 201739min

Tasha Eurich on Gauging and Growing our Self-Awareness

Tasha Eurich on Gauging and Growing our Self-Awareness

Tasha Eurich is an organizational psychologist who is passionate about researching self-awareness and translating that research into practical, actionable information to aid in our discovery and impro...

22 Nov 201748min

Bonus: Thanksgiving Binge

Bonus: Thanksgiving Binge

Eric chats with Anne Bogel of What Should I Read Next? about their favorite episodes on each other podcasts! Feast on these shows @ www.Wondery.com/Thanksgiving   The One You Feed Binge: Good Life ...

16 Nov 20176min

Scott Kiloby on Awareness and Non-Duality

Scott Kiloby on Awareness and Non-Duality

Scott Kiloby is a non-dual teacher who wants to help you and others experience awareness and no self in this lifetime. He helps people recover from addiction and has published a powerful book, the con...

14 Nov 201752min

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