Sam Weinman
Please Support The Show With a Donation This week we talk to Sam Weinman about losing Sam Weinman is Golf Digest’s digital editor. He previously covered professional golf and the NHL for Gannett Newspapers. His first book is called WIN AT LOSING: How Our Biggest Setbacks Can Lead To Our Greatest Gains In This Interview, Sam Weinman and I Discuss... His book, Win at Losing: How Our Biggest Setbacks Can Lead to Our Greatest Gains The truth that we learn more from losing than we do from winning That you're far better served listening to those who have lost constructively than those who've simply won How you can learn to lose and fail better That sports are a window into everything else in life The difference between losing and failure The '87 Masters lesson How to find the balance between being hard on yourself and beating the sh*t out of yourself The power of talking to yourself like you would a really good friend Shifting the emphasis away from the results and more towards an ongoing process That if you're always the victim, there's nothing you can do about your circumstances The relationship between a growth and a fixed mindset and focusing on the goal vs the results Counterfactual thinking: Focusing on what could have been vs what is The fact that losing teaches you more about who you are than winning teaches you How your past doesn't define you, it prepares you What "not this but that" means Post Traumatic Growth Ways to foster resilience in yourself Cognitive Restructuring How important context and mindset is Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(985)

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

20 Jan 1h 1min

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and pe...

16 Jan 1h 7min

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and beha...

13 Jan 1h 3min

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost m...

9 Jan 1h 11min

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares pract...

6 Jan 58min

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠⁠ oneyoufeed.net/overwhelm⁠⁠⁠ H...

2 Jan 35min

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠ oneyoufeed.net/overwhelm⁠⁠ Hel...

30 Des 202537min

Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman

Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help ...

26 Des 202556min

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