Chris Niebauer

Chris Niebauer

Please Support The Show With a Donation This week we talk to Chris Niebauer Chris Niebauer received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania. When he is not teaching, Chris likes to play guitar, spend time with his family, and work on new books. His new book is called The Neurotic's Guide to Avoiding Enlightenment: How the Left Brain Plays Unending Games of Self-improvement In This Interview, Chris Niebauer and I Discuss... His book, The Neurotic's Guide to Avoiding Enlightenment: How the Left Brain Plays Unending Games of Self-improvement That your thoughts and behaviors should match and when they don't you look to make it happen - Cognitive Dissonance Confirmation Bias The power of gratitude The mechanics of thoughts themselves The law of opposition Why if you accept a bad mood, it begins to dissipate That the universe is always becoming something that it isn't The good and bad news about the ego The impermanence of "things" The eternal nature of "verbs" The often incorrect storytelling, or pattern finding nature of the left brain The left brain interpreter The ego as a story that we tell ourselves The challenge of finding consciousness in the brain "Doing" rather than "having" consciousness The analogy of jogging to consciousness or ego: if you stop jogging and pat yourself down trying to find the "jogging" in you. It's a verb, not a noun The connection between pattern finding and depression vs anxiety A state of enlightenment and the left, pattern-finding brain How we want the universe to be a mystery Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(971)

How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte

How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte

In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the im...

7 Nov 202541min

How We Can Improve Communication in Polarized Times with Charles Duhigg

How We Can Improve Communication in Polarized Times with Charles Duhigg

In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understan...

4 Nov 202551min

From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson

From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson

In this episode, Kelly Wilson explains how to move from avoidance to acceptance: a new way to live with anxiety. He delves into how our vulnerabilities show us what matters to us, and that the goal is...

31 Okt 202550min

Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci

Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci

In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less usef...

28 Okt 20251h 4min

Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis

Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis

In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires...

24 Okt 202553min

The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke

The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, t...

21 Okt 20251h 1min

Yes, Thank You: Practicing Non-Resistance with Pete Holmes

Yes, Thank You: Practicing Non-Resistance with Pete Holmes

In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from h...

17 Okt 20251h 7min

Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the in...

14 Okt 20251h 12min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
sovnlos
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kull
podme-bio-3
sinnsyn
gravid-uke-for-uke
hverdagspsyken
rss-kunsten-a-leve
rss-var-forste-kaffe
fryktlos
tomprat-med-gunnar-tjomlid
hagespiren-podcast