Chris Niebauer

Chris Niebauer

Please Support The Show With a Donation This week we talk to Chris Niebauer Chris Niebauer received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania. When he is not teaching, Chris likes to play guitar, spend time with his family, and work on new books. His new book is called The Neurotic's Guide to Avoiding Enlightenment: How the Left Brain Plays Unending Games of Self-improvement In This Interview, Chris Niebauer and I Discuss... His book, The Neurotic's Guide to Avoiding Enlightenment: How the Left Brain Plays Unending Games of Self-improvement That your thoughts and behaviors should match and when they don't you look to make it happen - Cognitive Dissonance Confirmation Bias The power of gratitude The mechanics of thoughts themselves The law of opposition Why if you accept a bad mood, it begins to dissipate That the universe is always becoming something that it isn't The good and bad news about the ego The impermanence of "things" The eternal nature of "verbs" The often incorrect storytelling, or pattern finding nature of the left brain The left brain interpreter The ego as a story that we tell ourselves The challenge of finding consciousness in the brain "Doing" rather than "having" consciousness The analogy of jogging to consciousness or ego: if you stop jogging and pat yourself down trying to find the "jogging" in you. It's a verb, not a noun The connection between pattern finding and depression vs anxiety A state of enlightenment and the left, pattern-finding brain How we want the universe to be a mystery Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(973)

Yes, Thank You: Practicing Non-Resistance with Pete Holmes

Yes, Thank You: Practicing Non-Resistance with Pete Holmes

In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from h...

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Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the in...

14 Okt 20251h 12min

Finding Your True Self in a Distracted World with Jan Lundy

Finding Your True Self in a Distracted World with Jan Lundy

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She ca...

10 Okt 20251h 12min

The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become...

7 Okt 20251h 6min

Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves

Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves

In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a s...

3 Okt 20251h 4min

The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven o...

30 Sep 20251h 3min

Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile

Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile

In this episode, Scott Stabile explores the idea of choosing love in a divisive world and how empathy can be our guiding light when life feels fractured. Scott shares deeply personal stories — from th...

26 Sep 202548min

What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi s...

23 Sep 202554min

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