Justin Stenstrom
Please Support The Show With a Donation This week we talk to Justin Stenstrom Justin Stenstrom the founder of EliteManMagazine.com, the host of the Elite Man Podcast on iTunes, a best-selling author, life coach, and speaker. He has been featured on major news websites like The Huffington Post, Maxim, The Good Men Project, Lifehack, Elite Daily, and many more. In This Interview, Justin Stenstrom and I Discuss... The Wolf Parable His podcast, The Elite Man Taking control of the thoughts in your head Neurolinguistic Programming (NLP) Hypnosis How he has battled anxiety, panic attacks, and depression in his life The powerful, subconscious mind vs the conscious mind The role of positive affirmations and suggestions Reprogramming the subconscious mind to be happier What a successful hypnotic session feels like How some people can be hypnotized and others cannot The key learnings from his podcast The guests from his podcast who stick out to him The power of failure or rejection to propel people forward in their lives and/or careers The supplements that he recommends for depression Fish Oil with DHA and EPA Omega 6 and Omega 3 ratio Vitamin D B complex Magnesium Citrate Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

In this conversation, Rosemerry Trommer shares her journey of embracing grief and finding joy. She delves into her personal experiences with grief and the profound impact it has had on her life. Rosem...

12 Nov 202455min

Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

In this episode, Catherine Gray discusses identity and how our past shapes who we become.  She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from ...

8 Nov 20241h 6min

Navigating the Impossible Standards of Masculinity with Ruth Whippman

Navigating the Impossible Standards of Masculinity with Ruth Whippman

In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself...

5 Nov 20241h

Understanding How Trust Works and Why it Matters with Peter Kim

Understanding How Trust Works and Why it Matters with Peter Kim

In this episode, Peter Kim explains how trust works and why it matters. Peter has conducted extensive research on the factors that influence trust and has contributed significantly to the understandin...

1 Nov 202449min

Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

In this episode, Kathryn Mannix shares the wisdom she has gained as a palliative care expert for living while navigating the journey towards death. She explains how we can approach death with greater ...

29 Okt 20241h 1min

Hope for Healing Chronic Pain with Yoni Ashar

Hope for Healing Chronic Pain with Yoni Ashar

In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach dif...

25 Okt 202459min

How to Create a Life Strategy for Meaningful Change with Seth Godin

How to Create a Life Strategy for Meaningful Change with Seth Godin

In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping ...

22 Okt 202449min

The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

In this episode, Douglas Westerbeke, explores how to find the balance of adventure and spiritual growth in his writing and life. With a focus on resilience and a balanced approach to life transitions,...

18 Okt 20241h 9min

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