How to Find Real Life in Stories with George Saunders
In This Episode, You'll Learn: How slowing down the mind and increasing concentration leads to freshness in the creative process Why we need to pay attention to both our natural and habitual tenden...
14 Mar 20231h
How to Nourish Your Inner Life with Dr. Jan Lundy
In this Episode, You'll Learn: How a deeper spiritual life bring us inner freedom Defining the term “overculture” and how we’re impacted by this strong voice Why many people struggle with the vari...
10 Mar 20231h 11min
How to Create a Spiritual Principal Centered Life with Eric Zimmer
In the episode, you'll learn: Eric shares his story of his lowest points of addiction that led him to recovery How shame is usually at the center of the addiction cycle Why a fundamental aspect of...
7 Mar 20231h 10min
How to Navigate the Path of Grief with Dr. Joanne Cacciatore
In this Episode, You'll Learn: How there are many different forms of grief Why we need to surrender to our grief and turn toward painful feelings How there are many painful emotions that exist und...
3 Mar 20231h 11min
How to Manage Family Relationships with Nedra Glover Tawwab
In this episode with Nedra Glover Tawwab, you'll learn: Why it’s important to connect who you are and who you were in relation to your family How we can learn to recognize unhealthy relationships i...
1 Mar 20231h 7min
How to Find and Follow a Healing Path with Henry Shukman
In this Episode, You'll Learn: The importance of being with and opening up to pain to find healing Why working with a spiritual teacher can be an important part of a healing path How awakening exp...
24 Feb 202350min
How to Live in the Light with Deepak Chopra
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization. How awareness can be defined by what it is and what it isn't The purpose of meditation and t...
21 Feb 202348min
How to Practical Radical Self Love with Sonya Renee Taylor
In this episode, we discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselves. You'll also learn: Ho...
17 Feb 202358min
