Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives decades later. We first explored this work in the conversation with Gabor Mate. More about the study can be found here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

How to Embrace Original Love on the Path to Awakening with Henry Shukman

How to Embrace Original Love on the Path to Awakening with Henry Shukman

In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Origina...

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How to Harness the Power of Rituals with Michael Norton

How to Harness the Power of Rituals with Michael Norton

In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of ritua...

19 Jul 20241h 2min

Stories of Finding Meaningful Work with Dan Heath

Stories of Finding Meaningful Work with Dan Heath

In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motiva...

16 Jul 20241h 4min

How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta

How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta

In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Dis...

12 Jul 20241h 4min

How to Face Mortality and Live an Authentic Life with Alua Arthur

How to Face Mortality and Live an Authentic Life with Alua Arthur

In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for ...

9 Jul 202458min

How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic

How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic

In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Dr...

5 Jul 20241h 1min

Understanding Attachment Styles to Build Better Relationships with Thais Gibson

Understanding Attachment Styles to Build Better Relationships with Thais Gibson

In this episode, Thais Gibson shares her wealth of knowledge and experience with attachment styles and how they affect personal relationships. You’ll discover how to transform your relationships and d...

2 Jul 202454min

The Power of Healing in Community with Dr. Joy Harden Bradford

The Power of Healing in Community with Dr. Joy Harden Bradford

In this episode, Dr. Joy Harden discusses common mental health challenges and the power of healing in community. She brings her expertise to the forefront of culturally competent therapy and mental he...

28 Jun 20241h 2min

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