Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

Please Support The Show With a Donation   This week we talk to Emily Esfahani Smith Emily Esfahani Smith is the author of The Power of Meaning: Crafting a Life That Matters She graduated from Dartmout...

10 Jan 201746min

Please Support The Show With a Donation   This week we talk to Koshin Paley Ellison Sensei Koshin Paley Ellison, cofounded the New York Zen Center for Contemplative Care,  which delivers contemplative...

4 Jan 201739min

This week we talk to Dr. Rick Hanson about hardwiring happiness into our brain Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness: The New Brain Science of Contentment, Calm...

3 Jan 201750min

This week we talk to Glennon Doyle Melton about staying open to life    In This Interview Glennon and I Discuss... The One You Feed parable. Having to get through the bad stuff to get to the good stuf...

1 Jan 20171h 4min

This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry proje...

31 Des 201642min

This week we talk to James Clear about building habits  James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research and...

31 Des 201657min

Please Support The Show With a Donation This week on The One You Feed we have Noah Levine. We were lucky enough to sit down with Noah in the Against the Stream headquarters in Los Angeles. Noah's teac...

29 Des 201647min

Please Support The Show With a Donation   This week we talk to Dr. Dan Siegel Daniel Siegel, MD is a graduate of Harvard Medical School and completed his postgraduate medical education at UCLA He is c...

28 Des 201651min