Are You Too Easy or Too Hard on Yourself

Josh Shipp aka “The Teen Whisperer” is a former at-risk foster kid turned teen advocate. His TV series TEEN TROUBLE (A&E / Lifetime) documented his work with teens in crisis. He is the author of “The ...

10 Mar 201554min

We hold ourselves and others to different standards. The Fundamental Attribution Error can wreak havoc in our lives and relationships. Visit our website...  Some of our most popular interviews that yo...

7 Mar 20158min

[powerpress]  This week we talk to Maria Popova about Brain Pickings and living a good life. Our guest today is Maria Popova: a writer, blogger, and critic living Brooklyn, NY.  She is best known for ...

2 Mar 20151h 10min

This week we talk to Dr. David K Reynolds about Constructive LivingDr. David K Reynolds is the creator of Constructive Living. Constructive Living is a Western approach to mental health education base...

24 Feb 201545min

The persistence of the illusion that people or things will make us happy is astonishing, despite much evidence to the contrary.See omnystudio.com/listener for privacy information. See Privacy Policy a...

21 Feb 20156min

This week we talk to Roland Merullo about focusing on our internal lifeRoland Merullo is the author of nine novels, including Breakfast with Buddha and Lunch with Buddha, A Little Love Story and Ameri...

17 Feb 201550min

We are all interested in how we feel but our emotions are one thing we cannot change directly. We can however change our behavior or thoughts and then bring about emotional change.  Some of our most p...

14 Feb 20157min

Amy Clover is the founder of StrongInsideOut.com and the driving force behind the 2014 Strong Inside Out Tour. 8 Years ago she was battling depression and OCD and after a near suicide checked herself ...

10 Feb 201546min