Ulrich Boser on How to Get Better at Learning
The One You Feed17 Apr 2018

Ulrich Boser on How to Get Better at Learning

Please Support The Show with a Donation Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Report and his work has appeared in the NY Times, Wall Street Journal, and Huntington Post. His latest book, Learn Better: Mastering the Skills for Success in Life, Business or School - or - How to Become an Expert in Just About Anything, will equip you with actual skills to get better at what some have called the ultimate survival tool: learning how to learn. This topic is relevant to literally everyone. To be alive is to learn and grow and change (whether we're aware of it at times or not!) so it's important to sharpen our skills in order to get better at getting better. What is discussed in this episode will confirm some of what you know about how people learn, challenge some beliefs you might have about this topic and teach you a few things in the process that will make you a better student of life. Bombas - enter offer code WOLF at checkout for 20% off your first purchase www.bombas.com/wolf In This Interview, Ulrich Boser and I Discuss... The Wolf Parable His book, Learn Better: Mastering the Skills for Success in Life, Business or School - or - How to Become an Expert in Just About Anything Learning how to learn Getting better at getting better The ultimate survival tool Being actively engaged in the learning process Making meaning out of something The hypercorrection effect Giving our brain time to make sense of the information, reflection How critical it is to understand relationships between things Varying the circumstances in which we learn/apply information How it's easier to remember something new if you can hang it on to something old A systematic approach to learning something Value: valuing what you're learning Target: learning small pieces of info at a time Develop: practice & get feedback Extend: elaborating on something, looking at it from different angles Relate: analogies are the essence of thought, relating something to other things Rethink: take time to process information Metacognition: thinking about thinking What are you going to learn and how will you know that you know it? How intertwined emotion and cognition are Digestible parts: learn less at a time At 90 minutes of learning, adults are kind of done Active learning strategies Hypotheticals: what would happen if... Why it's important to stay away from cramming Please Support The Show with a Donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(983)

Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch

Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch

In this episode, Guy Winch discusses the concept of mind over grind along with practical tips to manage work stress and enhance your well-being. He explains the pervasive impact of work-related stres...

10 Feb 1h 4min

Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman

Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman

In this episode, Jonathan Goodman discusses defines unhinged habits and how to transform your life by doing less. He shares how selling his software company led him to focus on writing and living inte...

6 Feb 1h 3min

From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton

From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton

In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She share...

3 Feb 1h 6min

Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab

Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab

In this episode, Nedra Glover Tawwab talks about why family relationships are so hard and what actually helps navigate them. She explores the complexities of family dynamics, self-sabotage, and why p...

30 Jan 1h 4min

How To Cultivate Excellence in a Chaotic World with Brad Stulberg

How To Cultivate Excellence in a Chaotic World with Brad Stulberg

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

27 Jan 1h 11min

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

23 Jan 1h 6min

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

20 Jan 1h 1min

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and pe...

16 Jan 1h 7min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
jakt-og-fiskepodden
foreldreradet
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
hverdagspsyken
merry-quizmas
sinnsyn
rss-kunsten-a-leve
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
fryktlos
rss-impressions-2
rss-mann-i-krise-med-sagen
rss-kull
hagespiren-podcast
level-up-med-anniken-binz