Oliver Burkeman on Time Management for Mortals

Bonus Re-Issue from March 2014This week on The One You Feed we have Rich Roll.Rich Roll  is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.In 2012, Rich became a #1 bestselling author with the publication of his inspirational memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself.  Taking up where the book leaves off, in 2013 Rich launched the wildly popular Rich Roll Podcast, which persistently sits atop the iTunes top-10 lists.In May 2010, Rich and his ultra-colleague Jason Lester accomplished an unprecedented feat of staggering endurance many said was not possible. Something they call the EPIC5 CHALLENGE – a odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. Commencing on Kauai, they travelled to Oahu, Molokai and Maui before finishing on the Big Island, following the course of the Ironman World Championships on the Kona coast. In This Interview Rich and I Discuss...The One You Feed parable.His experience feeding the bad wolf.His battle with alcoholism.How his sobriety wasn't all he needed for happiness.His moment of clarity at 40 that made him change his life again.The value of a plant based diet.How important it is to be ourselves and be vulnerable in telling our story.How nervous he was about sharing his innermost thoughts in his book.How he followed his heart and it led to a new life for himWhy you should stop lifehacking and invest in the journey.How to push through discomfort.The difference between the thinking mind and your higher consciousness.Eric taking on a 30 day plant power challenge.Rich Roll LinksRich Roll homepageThe Rich Roll podcastRich Roll on MediumWhy You Should Stop Lifehacking and Invest in the Journey@RichRoll on TwitterSome of our most popular interviews you might also enjoy:Mike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Apr 201546min

This week we talk to Rich Roll and Julie Piatt about the challenges and the joys of transformation.Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. He is the author of Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. Julie Piatt aka "SriMati" is a plant based chef, singer songwriter, spiritual guide, and mother to four. Julie has spent decades finding the divine in all her endeavors. Living from a deep place of devotion she experiences the presence of God: the conscious eternal flame in all life experiences, the seemingly light and dark, joyous and painful. Together they are the authors of the excellent new book The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole FamilyIn This Interview Dale and I Discuss...The One You Feed parable.How what we think about grows.The Plant Power Way.Eric's diet transformation.For full show notes and more visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Apr 201552min

This week we talk to Dale Partridge about putting people above profit.Dale Partridge is a serial entrepreneur and CEO/Co-Founder of Sevenly.org and Startupcamp.com. In less than two years, Sevenly has given over $2.7 million in $7 donations to charities across the globe. Dale’s best known for his expertise in branding, marketing, and social media.Dale started his first company while still a teenager and has partnered and launched a few successful organizations since. His has a mission to lead a generation toward generosity.He has been featured in various business publications including the cover of Entrepreneur Magazine, INC Magazine Mashable, MSN Money, Forbes and the Los Angeles Times. His personal mission is to lead a generation toward generosity and empower business leaders through the teaching philosophy that people matter.  His latest book is called People Over Profit: Break the System, Live with Purpose, Be More Successful In This Interview Dale and I Discuss...The One You Feed parable.How love and truth always winFor more information visit our website  Some of our most popular interviews that you might also enjoy:Dan HarrisMaria PopovaTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Apr 201550min

This week we talk to Chris Hoke about finding spirituality within the darkness Chris Hoke is a jail chaplain and minister to Mexican gang and migrant worker communities in Washington’s Skagit Valley. His experiences are recounted in his new book, Wanted: A Spiritual Pursuit Through Jail, Among Outlaws, and Across Borders, which Kirkus calls “a liberating, transformative chronicle of how spirituality can foster inspiration and hope while emboldening the downtrodden through their darkest days.” Through his work with the organization Tierra Nueva, Hoke co-founded a coffee-roasting business, Underground Coffee, which employs men coming out of prison and addiction, and connects them to agricultural partners in Honduras. Hoke’s work has been featured on NPR’s Snap Judgment and in Sojourners, Image Journal, Modern Farmer, and Christian Century. In This Interview Chris and I Discuss...The One You Feed parable.Thinking of how we feed others as much as ourselves.The state of our current prison system.Practical Mysticism. For More details see our web pageSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Apr 201556min

[powerpress]  This week we talk to Carol Dweck about mindsetCarol S. Dweck, Ph.D., is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Her research has focused on why people succeed and how to foster success.She has held professorships at Columbia and Harvard Universities, has lectured all over the world, and has been elected to the American Academy of Arts and Sciences. Her work has been featured in such publications as The New Yorker, Time, The New York Times, The Washington Post, and The Boston Globe, and she has appeared on Today and 20/20. Her book Mindset: The New Psychology of Success is considered one of the most influential books in the psychology of success and motivation. In This Interview Carol and I Discuss...The One You Feed parable.The Fixed and Growth Mindset.How in the growth mindset we believe in our ability to grow and change.See our website for more detailsSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 201533min

This week we talk to David Redish about decision makingDavid Redish is currently a professor in the Department of Neuroscience at the University of Minnesota. He received his undergraduate degree in writing and computer science from Johns Hopkins in 1991 and his PhD in Computer Science from Carnegie Mellon University in 1997, where he was a student member of the Center for the Neural Basis of Cognition under the supervision of Dr. David Touretzky. He was a postdoc with Drs. Bruce McNaughton and Carol Barnes at the University of Arizona from 1997-2000. He has been at the University of Minnesota since 2000, where his lab studies learning, memory, and how animals (including humans) make decisions. His latest book is called The Mind within the Brain: How We Make Decisions and How those Decisions Go Wrong.   In This Interview David and I Discuss...The One You Feed parable.What a decision is.The four decision making systems in humans.For more information visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Apr 201543min

The confirmation bias, The Einstellung Effect and an old Zen tale.  Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Apr 20156min

This week we talk to Jake Ducey about our purposeWhen Jake Ducey decided to quit and leave behind a college basketball scholarship and business school at 19, he had no idea that he would slowly become a leading voice for his generation. It was only three years ago that Jake sat in Economics 101, totally discontent with the state of his life, the direction his generation was heading, and the poverty of the world. After nearly dying in a car accident while drunk, he decided to take the last of his savings, drop out of school and travel the world.It wasn’t until Jake fell off a cliff in Indonesia and his life was saved by locals, that he realized all he was looking for was within him. As a result, he came back and wrote a book about his journey—Into the Wind: My Six-Month Journey Wandering the World for Life’s Purpose—which made the Amazon best-selling list, received acclaim from Jack Canfield and is now being turned into a film script for a major motion picture. He even built an orphanage in Guatemala with part of the proceeds from his book.If you ask Jake today if he ever thought any of this was possible, he would’ve laughed—but now at 22, he has already written another book, The Purpose Principles: How to Draw More Meaning Into Your Life.  In This Interview Jake and I Discuss... See details on our website Some of our most popular interviews that you might also enjoy:Dan HarrisMaria PopovaTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Mar 201544min