Mini Episode- Feelings, Thoughts and Actions
We are all interested in how we feel but our emotions are one thing we cannot change directly. We can however change our behavior or thoughts and then bring about emotional change. Some of our most p...
14 Feb 20157min
Amy Clover
Amy Clover is the founder of StrongInsideOut.com and the driving force behind the 2014 Strong Inside Out Tour. 8 Years ago she was battling depression and OCD and after a near suicide checked herself ...
10 Feb 201546min
Mini Episode- Tending Our Own Gardens
[powerpress] An approach to dealing with all the craziness out in the world: tend to you own garden. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Sc...
8 Feb 201511min
Tony Stubblebine
This week we talk to Tony Stubblebine about the science of behavior designTony Stubblebine co-founded Coach.Me (formerly knows as Lift) on the idea that positive reinforcement and community support co...
4 Feb 20151h 3min
Mini Episode- The Power of Appreciation
[powerpress] We all know that gratitude and appreciation are important but we need to actually do them for the benefit to occur. Some of our most popular interviews that you might also enjoy:Kino Ma...
1 Feb 20157min
Gabriele Oettingen
This week we talk to Gabriele Oettingen about rethinking positive thinking.Gabriele Oettingen is a Professor of Psychology at New York University and the University of Hamburg. She is the author of mo...
28 Jan 201552min
Mini Episode: Decision Fatigue and the Power of Routines
Routines don't drain us, they strengthen us when used correctly. Deciding what to do all the time wears us out and saps out strength. Some of our most popular interviews that you might also enjoy:Kin...
24 Jan 20159min
Alex Cornell
This week we talk to Alex Cornell about overcoming creative blocks.Alex Cornell is an interface designer, filmmaker, and periodic musician. He lives in San Francisco and is currently working at Moonba...
21 Jan 201539min
