How to Navigate the Path of Grief with Dr. Joanne Cacciatore

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

In this Episode, You'll Learn: How there are many different forms of grief Why we need to surrender to our grief and turn toward painful feelings How there are many painful emotions that exist under the "grief umbrella" The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain. How we can strengthen our ability to cope with grief by continuing to allow it in The importance of finding emotional support when grieving Why animals provide the best emotional support How providing emotional support to someone grieving includes just being with them and holding space for their grief To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(985)

How to Overcome Cynicism and Embrace Hope with Jamil Zaki

How to Overcome Cynicism and Embrace Hope with Jamil Zaki

In this episode, Jamil Zaki discusses his new book on how to overcome cynicism and embrace hope. With a focus on trust, cynicism, and the dynamics of influence, Jamil’s research provides profound insi...

6 Sep 20241h 2min

The Power of Kindness:  Stories from the Best of Humanity with Lucia Knell & Gabe Reilich

The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich

In this episode, Lucia Knell and Gabe Reilich discuss the power of kindness through stories of the best of humanity. They are on a mission to showcase the extraordinary impact of simple acts of kindne...

3 Sep 202458min

How to Build Resilience after Heartbreak with Florence Williams

How to Build Resilience after Heartbreak with Florence Williams

In this episode, Florence Williams explores how to build resilience after heartbreak. Through her in-depth conversations with leading neuroscientists, psychologists, and researchers, Florence delves i...

30 Aug 202456min

How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra

How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra

In this episode, Deepak Chopra, a renowned figure in the fields of holistic health and spiritual wellness, discusses how AI can elevate spiritual intelligence and personal well-being His expertise in ...

27 Aug 202449min

Finding Courage in Life's Daily Struggles with Kelly Corrigan

Finding Courage in Life's Daily Struggles with Kelly Corrigan

In this special collaborative episode, Kelly Corrigan and Eric come together to discuss wide range of topics with an overarching theme of how to find courage in life's daily struggles. From Eric shari...

23 Aug 20241h 11min

A Story of Friendship and Mental Illness with Jonathan Rosen

A Story of Friendship and Mental Illness with Jonathan Rosen

In this episode, Jonathan Rosen shares a deeply personal journey of friendship and mental illness, shedding light on his best friend, Michael’s battle with schizophrenia. Through his poignant storytel...

20 Aug 202456min

How to Manage Our Internal Chatter with Ethan Kross

How to Manage Our Internal Chatter with Ethan Kross

In this episode, Ethan Kross explores various tools for how to manage our internal chatter and work with negative emotions. He brings a wealth of knowledge and insight, making complex psychological co...

16 Aug 202456min

Brain Chemistry and The Science of Connection with Dr. Julie Holland

Brain Chemistry and The Science of Connection with Dr. Julie Holland

In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental...

13 Aug 20241h 1min

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