When Mental Health Intersects with Spirituality with Dr. Lisa Miller
In this episode, Dr. Lisa Miller shares her journey into understanding where depression and mental health intersect with spirituality. Drawing from her early experiences as a psychotherapist and her g...
19 Mar 20241h 14min
How to Tap Into the Longings of the Heart with Sue Monk Kidd
Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ul...
15 Mar 202448min
How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
In this episode, Paul Agostinelli offers a shift in perspective on approaching life with a sense of profound responsibility and empowerment. Paul and Eric dive into the concept of karma, the interconn...
13 Mar 20241h 8min
The Paradoxes of Self Improvement with Heather Havrilesky
In this episode, Heather Havrilesky delves into the complexities of modern life paradoxes. She shares her journey of self-discovery and acceptance, emphasizing the struggle of balancing the “good wolf...
8 Mar 202452min
How to Embrace the Mystery of the Human Spirit with Parker Palmer
In this episode, Parker Palmer explores ways to embrace the mystery of the human spirit as he shares his profound insights on embracing wholeness. He discusses the importance of nurturing positive qua...
6 Mar 20241h 9min
How to Understand Yourself and Others Better with Anne Bogel
In this episode, Anne Bogel uncovers some important truths about the field of personality analysis and self-awareness. She shares how viewing things through the lens of personality can help to underst...
1 Mar 202452min
How to Recover the Person You Were Meant to Be with Paul Churchill
In this episode, Paul Churchill shares his personal journey to sobriety as he learned to recognize and address his struggles with alcohol addiction. He delves into the complexities of moderation versu...
27 Feb 20241h 8min
How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
In this episode, Nir Eyal dives deep into how we can learn to master internal triggers and regain Control of your attention. Nir explains how the underlying motivation behind every action is the desir...
23 Feb 202454min
