How to Get Unstuck with Adam Alter

How to Get Unstuck with Adam Alter

In this episode, Adam Alter shares valuable strategies for learning how to become unstuck and break through common barriers in life. He emphasizes the importance of seeking new perspectives and thinking differently to break through mental and emotional blocks. He also highlights the connection between physical movement and creative inspiration, explaining how it stimulates the brain and unlocks fresh ideas. In this episode, you’ll be able to: Discover powerful strategies to unblock personal growth hurdles and pave a clear path toward your goals Uncover the surprising relationship between physical movement and creativity Recognize the unspoken value of failure and how it can lead to unforeseen successes Immerse in the importance of broadening your horizon and embracing new perspectives to clear mental roadblocks Learn how and why exploration and exploitation for fostering both personal and professional growth To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(985)

Bela Koe-Krompecher on Life, Recovery, and Music

Bela Koe-Krompecher on Life, Recovery, and Music

Bela Koe-Krompecher is a writer, social worker, professor, lecturer, and owner of long-time established record label, Anyway Records. He was Eric’s sponsor in AA at one point and he, Eric, and Chris h...

24 Aug 202155min

John Mabry on Shamanism and Spirituality

John Mabry on Shamanism and Spirituality

John Mabry is a United Church of Christ pastor and is the Director of the Spiritual Direction Program at Chaplaincy Institute. He is the lead singer of 2 bands in the Bay area and is the author of man...

20 Aug 202144min

Katy Milkman on How to Change

Katy Milkman on How to Change

Katy Milkman is a Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular podcast “Choiceology with Katy Milkman”, which explores key lessons from behaviora...

17 Aug 202158min

Dr. John Kaag on How to Find Zest in Life

Dr. John Kaag on How to Find Zest in Life

Dr. John Kaag is Professor and Chair of Philosophy at the University of Massachusetts. He has written extensively on academic philosophy but his work has also appeared in the New York Times, Wall Stre...

13 Aug 202158min

Jessica Hagy on How to Be Fearless

Jessica Hagy on How to Be Fearless

Jessica Hagy is an artist and writer of many books which have been translated into over a dozen languages. Her blog, Indexed, won a Webby award. She is a visual storyteller and her simple, brilliant d...

10 Aug 202155min

Dr. Jill Bolte Taylor on Whole Brain Living

Dr. Jill Bolte Taylor on Whole Brain Living

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, tal...

6 Aug 202156min

Adyashanti on Spiritual Awakening

Adyashanti on Spiritual Awakening

This is Adyashanti’s fourth time as a guest on the show! He’s an American spiritual teacher who offers talks, online study courses, and retreats in the U.S. and abroad. He’s also the co-founder of the...

3 Aug 202154min

Johann Hari on Lost Connections

Johann Hari on Lost Connections

Johann Hari is the New York Times bestselling author of Chasing the Scream, which has been adapted into a feature film. Johann was twice named ‘National Newspaper Journalist of the Year’ by Amnesty In...

30 Jul 20211h 4min

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