How Small Changes Lead to Big Rewards with Michael Easter
In this episode, Michael Easter defines the scarcity loop and its impact on human behavior, particularly in relation to addictive tendencies. Michael shares several compelling insights on how small ch...
26 Mar 20241h 4min
How to Find Connection and Where You Belong with Sebene Selassie
In this episode, Sebene Selassie shares insights on how to find connection and where you belong through spirituality. She discusses the concept of belonging as a sense of ease and connection on both s...
22 Mar 202458min
When Mental Health Intersects with Spirituality with Dr. Lisa Miller
In this episode, Dr. Lisa Miller shares her journey into understanding where depression and mental health intersect with spirituality. Drawing from her early experiences as a psychotherapist and her g...
19 Mar 20241h 14min
How to Tap Into the Longings of the Heart with Sue Monk Kidd
Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ul...
15 Mar 202448min
How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
In this episode, Paul Agostinelli offers a shift in perspective on approaching life with a sense of profound responsibility and empowerment. Paul and Eric dive into the concept of karma, the interconn...
13 Mar 20241h 8min
The Paradoxes of Self Improvement with Heather Havrilesky
In this episode, Heather Havrilesky delves into the complexities of modern life paradoxes. She shares her journey of self-discovery and acceptance, emphasizing the struggle of balancing the “good wolf...
8 Mar 202452min
How to Embrace the Mystery of the Human Spirit with Parker Palmer
In this episode, Parker Palmer explores ways to embrace the mystery of the human spirit as he shares his profound insights on embracing wholeness. He discusses the importance of nurturing positive qua...
6 Mar 20241h 9min
How to Understand Yourself and Others Better with Anne Bogel
In this episode, Anne Bogel uncovers some important truths about the field of personality analysis and self-awareness. She shares how viewing things through the lens of personality can help to underst...
1 Mar 202452min
