
Episode 11: CONVICTION - An Interview with Wayne Hart
From Mountjoy Prison to the TEDx stage, Wayne Hart's story is a remarkable tale of conviction, in every sense of the word. In this interview he takes us on the journey from a tough and abusive childho...
17 Sep 20201h 14min

Episode 10: Terms & Conditions - An Interview with Jennifer Davy
Hi everyone, I'm delighted to be in double-digits and sharing episode 10 of my podcast with you. I hit the road for this one and travelled to meet indomitable Waterford native Jennifer Davy (@wellbein...
2 Sep 20201h 15min

Episode 9: Dig! - An Interview with Niall Maxwell
If our mental health is like a garden that needs tending then what do we do with our weeds? In this episode award-winning landscape gardener and designer Niall Maxwell (www.niallmaxwell.ie) discusses ...
13 Aug 20201h 19min

Episode 8: How To Put Your Hand Up
A recurring theme on these episodes is the importance of getting support when you're struggling. You don't need to do it alone! So what are some of the options available to you and how do you look for...
30 Jul 202033min

Episode 5: Compasses and Cornerstones
In this episode I'm joined by a good friend of mine, Declan Cox, to discuss the topic of Values. In these challenging times when a lot of us may have big decisions to make in the face of considerable ...
21 Mai 202055min

Episode 4: An Interview With My Ex-Wife (Pt. 2)
Continuing the conversation with my ex-wife about the difficult journey from conflict to co-operation in the years following the breakup of our marriage. This episode focuses on what helped us deal wi...
14 Mai 202051min

Episode 3: An Interview With My Ex-Wife (Pt 1)
In my first podcast interview I jump in at the deep end for a frank conversation with my ex-wife Siobhan about our marriage break-up and the challenging aftermath. Relationship break-ups can often be ...
7 Mai 202054min



















