Episode 8: How To Put Your Hand Up

From Mountjoy Prison to the TEDx stage, Wayne Hart's story is a remarkable tale of conviction, in every sense of the word. In this interview he takes us on the journey from a tough and abusive childho...

17 Sep 20201h 14min

Hi everyone, I'm delighted to be in double-digits and sharing episode 10 of my podcast with you. I hit the road for this one and travelled to meet indomitable Waterford native Jennifer Davy (@wellbein...

2 Sep 20201h 15min

If our mental health is like a garden that needs tending then what do we do with our weeds? In this episode award-winning landscape gardener and designer Niall Maxwell (www.niallmaxwell.ie) discusses ...

13 Aug 20201h 19min

What do you get if you cross an electrician, a special needs assistant, a taxi driver, a trainee psychotherapist and a poet? The answer is Daniel Breslin, my guest on the show this week! A planned cha...

19 Jun 202058min

In this episode I'm joined by a good friend of mine, Declan Cox, to discuss the topic of Values. In these challenging times when a lot of us may have big decisions to make in the face of considerable ...

21 Mai 202055min

Continuing the conversation with my ex-wife about the difficult journey from conflict to co-operation in the years following the breakup of our marriage. This episode focuses on what helped us deal wi...

14 Mai 202051min

In my first podcast interview I jump in at the deep end for a frank conversation with my ex-wife Siobhan about our marriage break-up and the challenging aftermath. Relationship break-ups can often be ...

7 Mai 202054min