The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of aliveness underlying both our positive and negative states, sharing his insights on how to wisely approach mindfulness and awakening in life. In this episode, you will be able to: Deepen your mindfulness by engaging with sensory experiences on a whole new level Understand and interpret bodily sensations to enhance your spiritual practice Navigate through feelings of tiredness and discover how it can be a part of your spiritual journey Explore the concept of body fullness and its relationship with mindfulness in your daily life Balance your effort in spiritual practice to achieve a more harmonious and fulfilling experience To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(985)

How to Discover Your Way of Being Through the Enneagram with Susan Piver

How to Discover Your Way of Being Through the Enneagram with Susan Piver

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How to Work Through Fear and Depression with Paul Gilmartin

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Paul Gilmartin is a stand-up comedian, podcast host, and television personality best known as the long time host of TBS’ Dinner and a Movie.  Since 2011, Paul has been the host and executive producer ...

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Dean Sluyter is an award-winning author who has taught meditation since 1970, from maximum security prisons to the Guatemalan rainforest. He’s a student of Eastern and Western sages from multiple trad...

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Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others.  Jillian is also the ...

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