You're not stuck: You want it too much. [Episode 17]

You're not stuck: You want it too much. [Episode 17]

Buy The Life Map: https://muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it. In this podcast episode, I talk about letting go of your desperate energy. TIMELINE 00:00 Intro 00:17 Examples of desperate energy 1:01 How does desperate energy work? 1:27 Why desperate energy makes you act weird 3:27 What is the desperate energy cycle? 3:40 Desperate energy cycle part #1 4:13 Desperate energy cycle part #2 4:38 Desperate energy cycle part #3 5:06 Returning to the beginning 5:35 Thought management for desperate energy 7:25 How to give up 10:42 What to do when desperate energy creeps back in 11:20 Mini moves 11:29 Mini move #1 11:40 Mini move #2 11:52 Reccs of the week 11:58 Recc #1 12:18 Recc #2

Episoder(88)

Getting Things Done Can be Easy (When You're Honest With Yourself).

Getting Things Done Can be Easy (When You're Honest With Yourself).

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Eve...

28 Mar 11min

How to Get Motivated and Excited Again in 6 Steps (for More Energy and Progress)

How to Get Motivated and Excited Again in 6 Steps (for More Energy and Progress)

💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, two...

21 Mar 10min

How to Improve Your Daily Life with Self Collaboration

How to Improve Your Daily Life with Self Collaboration

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→  _Ev...

14 Mar 9min

 The 4 ADHD strategies that actually changed how I think (not just what I do)

The 4 ADHD strategies that actually changed how I think (not just what I do)

Something I've talked about on my podcast is that a few years ago, I would have described myself as someone who had a pixie brain, that I did a lot to manage! Since then, I've received an ADHD diagnos...

7 Mar 10min

It's time to get... meaner: How to drop the people pleasing tendencies.

It's time to get... meaner: How to drop the people pleasing tendencies.

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28 Feb 11min

Your limiting beliefs have *gotta go* (here's how)

Your limiting beliefs have *gotta go* (here's how)

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21 Feb 13min

I'm begging you to build self-trust *before anything else*

I'm begging you to build self-trust *before anything else*

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14 Feb 12min

The ONE Thing you Have to Do To Make Your Goals 10x More Likely to Happen.

The ONE Thing you Have to Do To Make Your Goals 10x More Likely to Happen.

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→  _Ev...

7 Feb 12min

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