You're not stuck: You want it too much. [Episode 17]

You're not stuck: You want it too much. [Episode 17]

Buy The Life Map: https://muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it. In this podcast episode, I talk about letting go of your desperate energy. TIMELINE 00:00 Intro 00:17 Examples of desperate energy 1:01 How does desperate energy work? 1:27 Why desperate energy makes you act weird 3:27 What is the desperate energy cycle? 3:40 Desperate energy cycle part #1 4:13 Desperate energy cycle part #2 4:38 Desperate energy cycle part #3 5:06 Returning to the beginning 5:35 Thought management for desperate energy 7:25 How to give up 10:42 What to do when desperate energy creeps back in 11:20 Mini moves 11:29 Mini move #1 11:40 Mini move #2 11:52 Reccs of the week 11:58 Recc #1 12:18 Recc #2

Episoder(88)

This is why you actually procrastinate.

This is why you actually procrastinate.

Discover your Productivity Pattern: Take the 3-minute quiz to find out what’s been making progress feel harder than it needs to be: https://www.muchelleb.com.au/productivity-pattern-quizVIDEO TIMELINE...

7 Jun 20256min

How To Jump On The Work (Before It Jumps On You)

How To Jump On The Work (Before It Jumps On You)

Hey! This video is all about ONE way of motivating yourself to do stuff that you just don't want to do. I also forgot to do the podcast intro in this what the heck, my bad. Will be onto it next time! ...

24 Mai 20254min

How to Get Excited and Motivated Again (About The Goals You Set in January)

How to Get Excited and Motivated Again (About The Goals You Set in January)

If your excitement or interest in your goals is fading, here are a few ways to get excited about motivated about achieving your goals again.VIDEO TIMELINE ⇢00:00 Reconnecting with Your Goals00:28 "Sel...

10 Mai 20258min

Ok but how do you actually “let them”?? (a guide)

Ok but how do you actually “let them”?? (a guide)

Hey! This video is all about how to, "practically", let them. The mental moves behinddd let them, if you will!VIDEO TIMELINE ⇢00:00 Lets talk about Letting Them0:52 The first mental movee you need to ...

26 Apr 202511min

Why Self-Help Isn’t Working.

Why Self-Help Isn’t Working.

Hey! This video is all about how to play the game without fear by focusing less on yourself (that sounds wishy-washy but you have to watch the podcast to get it). VIDEO TIMELINE ⇢00:00 Intro0:38 A VER...

12 Apr 20257min

The “Let Them” Theory and The Repackaging Effect

The “Let Them” Theory and The Repackaging Effect

The impact of the repackaging effect and how to use it in your own life 👀VIDEO TIMELINE ⇢00:00 The Let Them Theory Controversy01:17 The Repackaging Effect: Making Old Ideas New02:53 Finding Your Why:...

29 Mar 20257min

You're not unproductive, you're impulsive.

You're not unproductive, you're impulsive.

In this video I want to talk about how to build the heck out of your self-trust and reduce your impulsivity, so that you get to the point where you’re like - yes, I can rely on myself to get things do...

15 Mar 202511min

You’re going to glow up your life in 2025.

You’re going to glow up your life in 2025.

It's time.VIDEO TIMELINE ⇢00:00 Why this year is gonna be different01:05 How can you play the game if you don't know what winning looks like?1:31 A question that cuts through02:28 Defeating bosses3:32...

1 Mar 202511min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
rss-kunsten-a-leve
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kull
rss-sunn-okonomi
fryktlos
rss-var-forste-kaffe
lederskap-nhhs-podkast-om-ledelse