Grow With Intention by MuchelleB12 Apr 2025

Why Self-Help Isn’t Working.

Hey! This video is all about how to play the game without fear by focusing less on yourself (that sounds wishy-washy but you have to watch the podcast to get it).

VIDEO TIMELINE ⇢

00:00 Intro

0:38 A VERY relevant story that will change your perspective

1:54 Where Anula focused INSTEAD

2:28 The TRAP of self-focus

2:43 Why you should ski the GAPS

2:57 One way to STOP focusing on yourself

3:20 An example of ditching fear

3:56 A quote I think about all the time

4:21 Two questions to ask yourself

5:04 Question #2024

5:22 Some Examples

5:47 Lets be for real

6:06 Will doing this manifest your worst fears?

6:21 Recs of the week

LINKS ⇢

🔗 When All Boats Rise: https://www.amazon.com.au/When-All-Boats-Rise-Thriving/dp/0996855165

🔗 Magic Mind: https://www.amazon.com.au/Mind-Magic-Neuroscience-Manifestation-Everything/dp/0593541146

LOVE THE PODCAST? ⇢

The Intention App is where I share more of what I don’t put on the podcast. Inside, you’ll find the tools I use to feel calmer, regulate my emotions, create more lightbulb moments, reset my days, and take tiny steps forward toward my goals.

💸 Starts at $7.99 USD/month (with a 3-day free trial) - it’s cheaper to join via the website http://www.theintentionapp.com

You get:

☁️ A premium podcast episode every other week

☁️ Actionable mini-courses

☁️ Guided journaling audios

☁️ Meditation tracks

☁️ Quick, on-the-go tools for emotional regulation + mind management

FIND GWI ⇢

☀️ On Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847

☀️ On Youtube: https://www.youtube.com/@growwithintention

CONNECT WITH ME ⇢

🧚 Instagram ⇢ http://instagram.com/muchelleb

🧚 Website ⇢ http://muchelleb.com.au/🧚 The Grow With Intention Podcast ⇢ https://www.youtube.com/@growwithintention

SHOP ⇢

☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack

☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map

💫 A QUICK NOTE 💫

Please take with you from this video what resonates and leave what doesn’t. You know you best.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(96)

7 Simple Ideas that Save me 10+ Hours a Week

💿 *Ur next watch⇢*→ An unusual guide to building self-discipline: https://www.youtube.com/watch?v=KsgJRsyIqV0💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com...

27 Jun 10min

When I accept myself just as I am, I change.

💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, tw...

13 Jun 9min

The psychology behind spontaneous change.

☁️ *Join the Intention Community to access The Change Session! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can...

24 Mai 14min

5 weird things I started doing that changed me as a person.

💿 Get my best practical ideas in your inbox (free)⇢→ Sign up: https://www.muchelleb.com.au/newslett...☁️ Join the Intention Community (it's replaced the Intention app)! ⇢→ Every month, two brand-new ...

10 Mai 10min

The Power of "Natural Consequences" for Learning

*Podcast Update*: In case you don't quite get to the end of this video... Last year, I realised I was spreading myself a bit too thin with YouTube, this podcast, the membership, the book and more... a...

25 Apr 9min

Self-improvement might be making you miserable (here’s how).

I mentioned these two videos:🔗 If you don’t know what you want in 2026, start here: https://www.youtube.com/watch?v=TYLk8u8e_UA🔗 Video on “the self-criticism cycle”: https://www.youtube.com/watch?v=...

18 Apr 14min

One Simple Way to Create More Time

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Eve...

11 Apr 7min

The One Habit That’s Making Your Life Much Harder ( + How to fix it)

Some technical difficulties led to this ep being up a little later than usual! I didn't sneak in a "recs of the week" to end this ep, but I have a buunch of recs listed below.💿 *Get my best practical...

4 Apr 15min